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- W2904706945 abstract "Menstrual cycles are affected by the concentration of estrogen and progesterone hormones affecting the individual's functional and physical factors. The purpose of this study was to investigate the difference (and relationship) toward strength, muscular endurance, anaerobic power and hormonal changes between the three (follicular, ovulation, luteal) phases of the menstrual cycle of active young girls. Twenty young girls were selected randomly and purposefully in the age group from 20 to 30. Hormonal changes in follicle-stimulating hormone (FSH), luteinizing hormone (LH), one repetition maximum (1RM or strength) of upper body and lower body, and muscular endurance test with 60% 1RM of upper body and lower body in the three phases of the menstrual cycle were measured. Also, running-based anaerobic sprint test (RAST) was used to estimate anaerobic power. The results of this study showed that there was no significant difference between muscular strength and endurance in the three phases of the menstrual cycle (upper and lower body muscle strength: P = 0.13, P = 0.23; muscular endurance: P = 0.33, P = 0.5, respectively). Also, the results indicated no significant difference in anaerobic power in the three phases of the menstrual cycle (P = 0.45). In contrast, there was a significant difference between LH and FSH levels in the menstrual cycle phases (P = 0.001). The different phases of the menstrual cycle practically do not limit the physical and physiological performance of active young girls, and girls can participate in sports activities without worrying about a drop in performance. Los ciclos menstruales son afectados por la concentración de estrógeno y progesterona, que afectan a los factores funcional y físico del individuo. El objetivo de este estudio fue investigar la diferencia (y relación) entre fuerza y resistencia muscular, potencia anaeróbica y cambios hormonales entre las tres fases (folicular, ovulación, lútea) del ciclo menstrual de las jóvenes activas. Se seleccionaron veinte chicas intencionada y aleatoriamente del grupo de edad comprendido entre 20 y 30 años. Se midieron los cambios hormonales de la hormona folículo-estimulante (FSH), la hormona luteinizante (LH), una repetición máxima (1RM o fuerza) del tren superior y el tren inferior, y la prueba de resistencia muscular con un 60% de 1RM del tren superior y el tren inferior en las tres fases del ciclo. Se utilizó también la prueba de carrera anaeróbica en sprint (RAST) para calcular la potencia anaeróbica. Los resultados de este estudio reflejaron que no existía diferencia significativa entre fuerza y resistencia muscular en las tres fases del ciclo menstrual (fuerza muscular de los trenes superior e inferior: p = 0,13, p = 0,23, y resistencia muscular: p = 0,33, p = 0,5, respectivamente). Los resultados indicaron también que no existía diferencia significativa en cuanto a potencia anaeróbica en las tres fases del ciclo menstrual (p = 0,45). Por contra, existía una diferencia significativa entre los niveles de LH y FSH en las fases del ciclo menstrual (p = 0,001). Las diferentes fases del ciclo menstrual no limitan prácticamente el desempeño físico y fisiológico de las jóvenes activas, pudiendo participar las chicas en actividades deportivas sin preocuparse acerca de la caída de rendimiento." @default.
- W2904706945 created "2018-12-22" @default.
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- W2904706945 date "2019-04-01" @default.
- W2904706945 modified "2023-09-23" @default.
- W2904706945 title "Is there a difference toward strength, muscular endurance, anaerobic power and hormonal changes between the three phase of the menstrual cycle of active girls?" @default.
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- W2904706945 doi "https://doi.org/10.1016/j.apunts.2018.11.001" @default.
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