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• W2905965554 abstract "Ischemic preconditioning (IPC) is an intervention whereby brief intermittent ischemic episodes are induced in a limb (usually 3 or 4×5-minute arterial occlusion bouts, interspersed with 5 minutes of reperfusion) either at the site of interest (IPC) or at a distance from the site of interest (remote ischemic preconditioning, RIPC). This phenomenon has been used as a clinical tool in order to enhance a tissues tolerance to ischemia-induced injury. Over the last 7 years, a plethora of research studies (~40 studies) have aimed to determine the impact of IPC performed on the limb administered prior to exercise, to examine the impact on exercise performance. This was driven by the remarkable performance improvements observed in the first research studies around IPC and exercise benefits. A systematic review reinforced the presence of beneficial responses on performance when exercise was preceded by IPC, with largest improvements observed during aerobic exercise. More recently, practitioners and researchers have posed questions such as “why does it work?” and “how should this be optimally used to help an athlete?” These questions are critical in dictating if, how, and when IPC should be used in an elite athlete setting, with the sole aim of enhancing athletic performance in sports and exercise. This chapter will firstly outline the potential benefits of IPC on exercise performance. Specifically, we will identify which athletes may benefit the most from this stimulus by discussing potential moderating factors that influence the impact of IPC on exercise performance. Secondly, potential underlying mechanisms explaining the benefits of IPC on exercise performance will be discussed. Finally, we will provide recommendations for both the general population and athletes, based upon the current research findings, on the how and when to administer IPC for optimal performance benefits." @default.
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• W2905965554 date "2019-01-01" @default.
• W2905965554 modified "2023-09-25" @default.
• W2905965554 title "Enhancing Sports Performance Through Ischemic Preconditioning" @default.
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• W2905965554 doi "https://doi.org/10.1016/b978-0-12-814253-0.00019-x" @default.
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