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- W2912196541 abstract "Background: The Ten Top Tips (10TT) is an intervention based on the habit formation theory that promotes a set of weight management behaviors alongside advice about repetition in a consistent context. Overall, 3 studies have demonstrated that the 10TT can support individuals to lose weight when delivered in a leaflet format. Delivery of 10TT via new technology such as a mobile app could potentially improve its effectiveness and make it more convenient, appealing, and wide reaching." @default.
- W2912196541 created "2019-02-21" @default.
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- W2912196541 date "2019-05-10" @default.
- W2912196541 modified "2023-10-10" @default.
- W2912196541 title "Development of the Top Tips Habit-Based Weight Loss App and Preliminary Indications of Its Usage, Effectiveness, and Acceptability: Mixed-Methods Pilot Study" @default.
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- W2912196541 doi "https://doi.org/10.2196/12326" @default.
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