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- W2912677247 abstract "Cycling is a sports activity that requires strength, power and flexibility. The objective ofthis study is to measure and compare the leg strength, leg power and the flexibility amongthe on-road cyclist and off-road cyclist. 20 cyclist has involves in this study (N=10) fromon-road cyclist and (N=1O) from off-road cyclist. Subjects performed the lRM leg presstest to measure strength, vertex pole vertical jump to measure power and sit and reach tomeasure flexibility. Data analysis was analysed using the independent t-test. The resultsshow there was no significance difference on strength, power and flexibility between on roadand off-road cyclist because of the p>0.05. However, the results show there isslightly difference between on-road and off-road cyclist based on the indicators it isbecause of the nature of the sports. As conclusion, to have a better performance ofcycling, athletes should be trained specifically according to the fundamentals of thesports. The developments of fundamentals for on-road and off-road cycling events areimportant in order to have a better cyclist in the future." @default.
- W2912677247 created "2019-02-21" @default.
- W2912677247 creator A5000527777 @default.
- W2912677247 date "2018-01-01" @default.
- W2912677247 modified "2023-09-27" @default.
- W2912677247 title "The comparison of strength, powerand flexibility between on-roadcyclist and off-road cyclist / Nurul Naemah Zulkuflly" @default.
- W2912677247 hasPublicationYear "2018" @default.
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