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• W2914380242 abstract "Purpose Our study characterizes food and energy intake responses to long-term aerobic training (AT) and resistance training (RT) during a controlled 8-month trial. Methods In the STRRIDE-AT/RT trial, overweight/obese sedentary dyslipidemic men and women were randomized to AT (n = 39), RT (n = 38), or a combined treatment (AT/RT, n = 40) without any advice to change their food intakes. Quantitative food intake assessments and food frequency questionnaires were collected at baseline (before training) and after 8 months of training (end of training); body mass (BM) and fat-free mass (FFM) were also assessed. Results In AT and AT/RT, respectively, meaningful decreases in reported energy intake (REI) (−217 and −202 kcal, P < 0.001) and in intakes of fat (−14.9 and −14.9 g, P < 0.001, P = 0.004), protein (−8.3 and −10.7 g, P = 0.002, P < 0.001), and carbohydrate (−28.1 and −14.7 g, P = 0.001, P = 0.030) were found by food frequency questionnaires. REI relative to FFM decreased (P < 0.001 and P = 0.002), as did intakes of fat (−0.2 and −0.3 g, P = 0.003 and P = 0.014) and protein (−0.1 and −0.2 g, P = 0.005 and P < 0.001) in AT and AT/RT and carbohydrate (−0.5 g, P < 0.003) in AT only. For RT, REI by quantitative daily dietary intake decreased (−3.0 kcal·kg−1 FFM, P = 0.046), as did fat intake (−0.2 g, P = 0.033). BM decreased in AT (−1.3 kg, P = 0.006) and AT/RT (−1.5 kg, P = 0.001) but was unchanged (0.6 kg, P = 0.176) in RT. Conclusions Previously sedentary subjects completing 8 months of AT or AT/RT reduced their intakes of calories and macronutrients and BM. In RT, fat intakes and REI (when expressed per FFM) decreased, BM was unchanged, and FFM increased." @default.
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• W2914380242 date "2012-10-01" @default.
• W2914380242 modified "2023-09-27" @default.
• W2914380242 title "Aerobic and Resistance Training Effects on Energy Intake" @default.
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• W2914380242 doi "https://doi.org/10.1249/mss.0b013e318259479a" @default.
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