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• W2953972783 abstract "The functional movement screen (FMS) is a battery of seven fundamental movement patterns that include the Deep squat (DS), hurdle step (HS), in line lunge (ILL), shoulder mobility (SM), active straight leg raise (ASLR), trunk stability push up (TSPU), and rotary stability (RS) (Cook et al., 2006). FMS tests are scored on a 0 to 3 scale, for a composite score of up to 21 points. PURPOSE: To describe the FMS scores of DIII cross-country and track and field athletes and compare them to normative values for experienced distance runners, as reported by Agresta (2014). METHODS: Ten NCAA Division III cross-country and track and field athletes (6 sprinters and 4 distance runners) were screened by one level 1 FMS certified tester. RESULTS: Mean DS was 1.9 (SD=0.57), mean HS was 1.7 (SD=0.48), mean ILL was 2.1 (SD=0.57), mean SM was 2.4 (SD = 1.07), mean ASLR was 2.4 (SD=0.84), mean TSPU was 2.6 (SD=0.7), and mean RS was 1.9 (SD =0.32). The mean composite score was 15 (SD = 1.76). When compared to the normative values established by Agresta (2014), DIII runners scored higher on SM by 25%, ASLR by 12.5%, TSPU by 24.2%, RS by 21.1%, and total FMS score by 12.7%. Results were the same for DS and ILL and lower on the HS by 5.9%. DISCUSSION: Despite having higher mean scores than the norm, three individuals had composite scores below the suggested threshold of 14 (Kiesel, 2007, Chorba, 2010, Hotta, 2015) and eight participants had scores of one and zero in individual tests, suggesting that the composite score alone is not sensitive enough to capture these asymmetries/imbalances. Overall scores were higher than the normative values by Agresta (2014), but similar to mean composite values of 16.4 for young adult runners reported by Loudon et al. (2014). CONCLUSIONS: The mean composite score for DIII Cross-country and track and field runners was 12.7% higher than the scores for experienced runners in Agresta (2014). Future studies should continue to establish normative values for NCAA DIII cross-country and track and field runners." @default.
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• W2953972783 date "2019-06-01" @default.
• W2953972783 modified "2023-10-14" @default.
• W2953972783 title "Functional Movement Screen Scores of Division III Cross-Country and Track and Field Runners" @default.
• W2953972783 doi "https://doi.org/10.1249/01.mss.0000561087.65480.b5" @default.
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