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• W2955854594 abstract "General population studies show that poor sleep and psychological stress predict common cold and recent work shows that early life adversity can have long lasting effects on immunity across the lifespan. However, the influence of these lifestyle and psychosocial factors on common cold in athletes remains poorly understood (Walsh NP, 2018, Eur J Sports Sci, 18: 820-31). PURPOSE: To investigate the influence of sleep quality and psychosocial variables on upper respiratory symptoms (URS) in runners before and after a marathon. METHODS: In a cohort, observational study 305 runners (68% male, age: 45 ± 9 years) were monitored during the 2-weeks before and after the Snowdonia marathon that takes place in the fall. URS incidence was monitored daily using Jackson common cold questionnaire; whereby, criteria for a URS bout was a symptom score ≥ 6 on two or more consecutive days. Criteria for a repeated URS bout in the same participant required at least five consecutive days with a symptom score of zero between URS bouts. Participants completed questionnaires assessing personality, trait anxiety, perceived stress and the occurrence of early life adversity. Training load (weekly) and self-reported sleep quantity and quality (daily) were monitored. Chi-square analyses compared pre and post marathon URS. Logistic regression was used to determine predictors of URS pre and post marathon. RESULTS: URS incidence was similar in the two weeks pre- and post-marathon (P > 0.05; 39 vs. 42 URS bouts, respectively). When accounting for sex, age and prior illness, participants who experienced early life adversity were twice-as-likely to report a URS bout pre-marathon (OR, 2.20; P < 0.05). Other significant predictors of URS incidence pre-marathon were lower emotional stability (OR, 0.77; P < 0.05), higher perceived stress (OR, 1.08; P < 0.05) and higher trait anxiety (OR, 1.05; P < 0.01). During the two weeks after the marathon, participants were twice as likely to suffer a URS bout if they reported lower sleep quality (OR, 2.34, P < 0.01). Higher state anxiety immediately before the race (OR, 1.04, P < 0.05) also predicted URS post-marathon. CONCLUSION: Self-reported sleep quality and early life adversity predict common cold in marathon runners." @default.
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• W2955854594 date "2019-06-01" @default.
• W2955854594 modified "2023-09-27" @default.
• W2955854594 title "Sleep Quality and Psychosocial Variables Predict Common Cold in Marathon Runners" @default.
• W2955854594 doi "https://doi.org/10.1249/01.mss.0000562738.29452.96" @default.
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