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• W2970507685 abstract "This systematic review and meta-analysis aimed to examine the effect of sleep restriction on blood pressure (BP) among healthy adults. Randomized controlled trials (RCTs) using partial sleep deprivation were included. The pooled effect size was calculated by the inverse variance method, and forest plot was used. Six studies were included (n = 10–43). Only one study obtained continuous BP readings. Overall, sleep restriction did not result in significant changes in systolic blood pressure (SBP) or diastolic blood pressure (DBP) and heart rate (HR). The respective weighted mean difference (MD) was 1.0 mmHg (95%CI, -2.3–4.2; p = 0.57), -0.4 mmHg (95%CI, -3.2–2.4; p = 0.80), and 2.0 bpm (95%CI, -2.2–6.2; p = 0.34). There is preliminary evidence suggesting that sleep restriction might affect sympathetic/parasympathetic modulation of cardiac autonomy and the inflammatory system. In this review, we did not find significant effects of sleep restriction on BP or HR measured by cross-sectional methods. More studies are warranted to confirm these findings by using continuous monitoring." @default.
• W2970507685 created "2019-09-05" @default.
• W2970507685 creator A5002236085 @default.
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• W2970507685 date "2019-08-27" @default.
• W2970507685 modified "2023-10-05" @default.
• W2970507685 title "Sleep Restriction Effects on BP: Systematic Review & Meta-analysis of RCTs" @default.
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• W2970507685 doi "https://doi.org/10.1177/0193945919868143" @default.
• W2970507685 hasPubMedId "https://pubmed.ncbi.nlm.nih.gov/31455197" @default.
• W2970507685 hasPublicationYear "2019" @default.
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