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• W2980502296 abstract "espanolLa investigacion sobre la atencion plena y la autocompasion ha sugerido una relacion con el flow, la angustia psicologica, la evitacion experiencial y la supresion. A pesar del potencial de este enfoque, existe una escasez de literatura con respecto a la relacion y el papel de estos constructos en el contexto deportivo, y especificamente en el futbol. El estudio actual exploro las relaciones entre la autocompasion, la atencion plena, la flexibilidad psicologica y la angustia psicologica (incluida la ansiedad), la supresion del pensamiento y el flow, a traves de la implementacion del entrenamiento de Atencion plena, compasion, e flexibilidad psicologica (MBPSoccerP) para los atletas de futbol de elite. Tambien se estudio la influencia de las facetas de flexibilidad psicologica, autocompasion y atencion plena en las medidas de angustia psicologica, ansiedad, flow y supresion del pensamiento. Metodos: El diseno cuasi-experimental fue un estudio previo / posterior y se realizaron pruebas t pareadas, correlaciones de pearsons y analisis de regresion hieraquica para determinar la varianza unica y comun en el contexto deportivo predicha por estas construcciones y comparar su prediccion relativa en una muestra no clinica de jugadores de futbol -Portugueses 2o league (n = 57; M = 25.79 anos, SD = 3.3) Resultados: la autocompasion, la atencion plena y la flexibilidad psicologica fueron negativamente asociadas con la angustia psicologica (incluida la ansiedad) y la supresion del pensamiento; y positivamente relacionado con el flow. Conclusiones: Los resultados sugieren que el desarrollo de la atencion plena, la autocompasion y la flexibilidad psicologica pueden ser beneficiosos para cultivar la experiencia deportiva positiva y el estado de flow y disminuir la angustia psicologica y la supresion del pensamiento. EnglishResearch on mindfulness and self-compassion has suggested that these closely related constructs are also strongly related to flow, psychological distress, experiential avoidance and thought suppression. Despite the potential of this approach, literature in respect to the relation and role of these constructs in the sport context is scarce, particularly in soccer. The current study explored relations among self-compassion, mindfulness, psychological flexibility, and psychological distress (including anxiety), thought suppression and flow state, through the implementation of Mindfulness-Based Soccer Program (MBPSoccerP) for elite athletes. This study also analyzed the influence of baseline psychological flexibility, self-compassion and mindfulness facets on psychological distress, anxiety, flow and thought suppression measures at post-intervention. Methods: A quasi-experimental design was used and involved a pre-/post-pilot study and paired t-tests, pearsons correlations and hieraquical regression analyses were conducted to determine the common and unique variance in sport context predicted by these constructs and to compare their relative predictive strength in a nonclinical sample of elite soccer players -Portuguese 2o league (n=57; Mage = 25.79 years, SD = 3.3) Results: Findings showed self-compassion, mindfulness and psychological flexibility were negative associated with psychological distress (including anxiety) and thought suppression; and positively related to flow. In support, self-compassion, mindfulness and experiential avoidance explained variance beyond psychological distress (including anxiety), thought suppression and flow. Conclusions: Results suggest that mindfulness, self-compassion and psychological flexibility development may be beneficial in cultivating positive sport experience and flow state and less psychological distress and thought suppression. (English) [ABSTRACT FROM AUTHOR] portuguesA investigacao sobre mindfulness e autocompaixao sugere uma relacao com o estado de flow, distress psicologico, evitamento experiencial e supressao de pensamento. Apesar do potencial destas abordagens, ha uma escassez de literatura sobre a relacao e o papel destes construtos no contexto desportivo e, especificamente, no futebol profissioal. O presente estudo explorou as relacoes entre autocompaixao, mindfulness, flexibilidade psicologica e distress psicologico (incluindo a ansiedade), supressao de pensamento e flow, atraves da implementacao de treino mental focado no mindfulness, compaixao, e flexibilidade psicologica (MBPSoccerP) em atletas de futebol. Estudamos tambem a influencia das facetas mindfulness, da flexibilidade psicologica, autocompaixao nas medidas de sofrimento psicologico, ansiedade, flow e supressao do pensamento. Metodos: Num design quase experimental efectuou-se um estudo pre / pos teste, analisado com a estatistica testes t emparelhados, correlacoes de Pearson e analise de regressao, realizadas numa amostra nao clinica de jogadores de futebol - 2a liga portuguesa (n = 57; M = 25,79 anos, DP = 3,3) Resultados: A autocompaixao, mindfulness e flexibilidade psicologica foram negativamente associados com sofrimento psicologico (incluindo ansiedade) e supressao do pensamento; e positivamente relacionados com o flow. Conclusoes: Os resultados sugerem que a pratica de mindfulness, da autocompaixao e da flexibilidade psicologica podem ser beneficos para cultivar uma experiencia desportiva positiva e aumentar o flow, e diminuir o sofrimento psicologico e a supressao do pensamento." @default.
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• W2980502296 title "MINDFULL COMPASSION TRAINING ON ELITE SOCCER: EFFECTS, ROLES AND ASSOCIATIONS ON FLOW, PSYCHOLOGICAL DISTRESS AND THOUGHT SUPPRESSION" @default.
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