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- W3007328810 abstract "The prevalence of sleep disturbance in athletes’ in the nights prior to important competitions or games is a worrisome phenomenon. Sixty-one athletes from an Irish university with age range of 19- 26 years were asked about their sleep habits in the nights prior to important competitions using the ‘Competitive Sport Sleep’’, questionnaire with a descriptive research design approach. Results indicated that (85%) of athletes had experienced poor sleep in the nights prior to a sports event. The causes of sleep disturbance were attributed as being more internal than external, with reasons such as nervousness and thoughts about competition particularly prevalent." @default.
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- W3007328810 date "2020-02-24" @default.
- W3007328810 modified "2023-10-17" @default.
- W3007328810 title "The Sleep Behaviour of Students’ Athletes in the Nights Prior to Competition" @default.
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- W3007328810 doi "https://doi.org/10.5539/ijps.v12n1p24" @default.
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