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- W3009667682 abstract "Interest in self-care has risen in the past years with little direct research on the subject. This thesis sought to clarify the concrete behaviours that define self-care and the construct's potential impact on academic goal achievement. Three pilot studies (total n = 798) compiled a list of 12 self-care behaviours to represent the construct. Review of existing research suggest that these behaviours can impact physical and psychological well-being. A final study (n = 95) explored the effects of self-care in undergraduate students over a university semester. Results found that the frequency of self-care is associated with increased feelings of vitality, and is negatively correlated with feelings of burnout. Frequency of self-care did not predict academic goal achievement." @default.
- W3009667682 created "2020-03-13" @default.
- W3009667682 creator A5038023331 @default.
- W3009667682 date "2020-03-05" @default.
- W3009667682 modified "2023-09-27" @default.
- W3009667682 title "Exploring Self-Care and Its Associations with Burnout, Vitality, and Academic Goal Achievement in University Students" @default.
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- W3009667682 doi "https://doi.org/10.22215/etd/2020-13963" @default.
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