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- W3033452144 abstract "Randomized controlled trials have consistently demonstrated that mindfulness-based interventions create a positive impact on a multitude of outcomes, including those relevant for sport and performance psychology. The components of mindfulness that are consistently noted across mindfulness definitions and measures are: attention to, and awareness of, present-moment experience, and acceptance of naturally fluctuating moment-to-moment experiences. These two fundamental components of mindfulness describe the active mechanisms that set mindfulness apart from alternative psychological constructs and intervention models. The developments within cognitive neuroscience highlight the fact that mindfulness-based mental training interventions have strong empirical support for the neuroanatomical and neurocognitive changes that are consistent with the hypothesized mechanisms of mind-fulness training. The Mindfulness-Acceptance-Commitment model has been the oldest and most well-researched systematic approach to mindfulness training within sport psychology." @default.
- W3033452144 created "2020-06-12" @default.
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- W3033452144 date "2020-04-14" @default.
- W3033452144 modified "2023-10-03" @default.
- W3033452144 title "Mindfulness in Sport Contexts" @default.
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- W3033452144 doi "https://doi.org/10.1002/9781119568124.ch35" @default.
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