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- W3040413567 abstract "Depression, anxiety and substance use problems are endemic among young Australians. Prevalence of these mental health disorders is increasing yet young people are reluctant to seek help. Advances in technology afford the opportunity to engage young people in online positive mental health promotion programs. Research indicates that young people are increasingly more comfortable with downloading apps and finding information online due to easy, unrestricted access and anonymity. Mindfulness training is an effective way of promoting positive mental health and reducing depression, anxiety and stress. While the availability of mindfulness apps has increased, problems with adherence and engagement with online app interventions are commonly reported. Gamification has been evidenced to increase such engagement and intrinsic motivation. Hence, game features implemented as an aspect to health interventions, such as points and rewards, can lead to better engagement and health outcomes. Nevertheless, limited research has explored the effectiveness of gamification in health contexts. Smiling Mind is a modern web and app based meditation training program for young people, in which gamification components could be easily incorporated with the aim of increasing user engagement. This project aimed to (i) develop a clear understanding of the application and effectiveness of gamification in health-related contexts; (ii) explore known game reward typologies, definitions and representations in games and to determine potentially engaging reward-types for use in the gamification of the Smiling Mind mindfulness meditation program; and (iii) to determine if gamification of the website increases engagement and improves mental health outcomes. This report describes the ‘Smiling Mind: Game on’ research and the outcomes." @default.
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- W3040413567 date "2016-05-01" @default.
- W3040413567 modified "2023-09-27" @default.
- W3040413567 title "Smiling Mind – Game on: A gamified mindfulness meditation program for young people" @default.
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