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- W3040873180 abstract "Esports, or competitive video gaming, requires persistent cognitive functioning, alertness, quick reaction time, and mental clarity. As Esports has gained attention, more research is justified to elucidate performance enhancing strategies. Interestingly, Esport supplements aimed to improve reaction time, focus, and energy levels have yet to be heavily investigated. PURPOSE: To examine the impact of an Esport specific supplement on Esports performance and physiological responses. METHODS: Fifteen males (age = 22.0 ± 1.1 yrs, ht = 181.7 ± 10.2 cm, wt = 83.6 ± 14.5 kg, gaming = 13.9 ± 6.6 hrs) participated in the study. After completion of a baseline familiarization session including an Esports aim trainer (AT), subjects completed 2 performance sessions in a counterbalanced crossover design. Participants were given an Esports supplement (SUP) [caffeine, L-Theanine, Ginkgo Biloba, Vitamin B6, D3, B12] or placebo (PLA) 30 minutes prior to starting AT. During AT sessions, 3 rounds of 3 tests were completed each session: classic (CLA), reflex (RE), simple (SIM), and 1 round of time trial (TT). During each test, score (SCO), accuracy (ACC), and time per hit (TPH) were recorded, as well as time to completion (TTC) during CLA and TT. Before and after AT, BP and 5min resting HR and HrV were assessed. Subjects were asked mental fatigue and alertness prior to and after AT, along with SRPE after AT. Paired samples t-tests with an alpha level at p< 0.05 were used to compare measurements of HR, HrV, BP, peak ACC, peak SCO, peak TPH, and peak TTC between SUP and PLA. RESULTS: There were no significant differences between SUP or PLA in regard to ACC (CLA 91.3 ± 3.0 vs 90.3 ± 4.4 %, RE 40.7 ± 12.9 vs 39.2 ± 12.0 %, SIM 61.7 ± 14.1 vs 61.7 ± 17.8 %, TT 48.0 ± 14.9 vs 49.7 ± 14.2 %, p ≥ 0.05), SCO (CLA 116357.1 ± 60706.9 vs 113642.9 ± 51013.7, RE 45839.3 ± 29161.1 vs 42339.3 ± 27287.2, SIM 40964.3 ± 22276.6 vs 38892.9 ± 24041.8, TT 16714.3 ± 20364.7 vs 20000.0 ± 18630.0, p ≥ 0.05), TPH (CLA 0.6 ± 0.1 vs 0.6 ± 0.1 sec, SIM 1.9 ± 0.5 vs 1.9 ± 0.5 sec, TT 1.8 ± 0.5 vs 1.7 ± 0.5 sec, p ≥ 0.05), and TTC (CLA 85.9 ± 23.1 vs 90.7 ± 15.4 sec, TT 177.5 ± 59.7 vs 161.7 ± 53.1 sec, p ≥ 0.05). CONCLUSION: SUP did not improve Esports performance during AT compared to PLA. This could be due to dosage, AT used, and level of experience of participants." @default.
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- W3040873180 date "2020-07-01" @default.
- W3040873180 modified "2023-09-26" @default.
- W3040873180 title "Effects Of Esport Specific Supplementation On Esport Performance And Physiological Measurements" @default.
- W3040873180 doi "https://doi.org/10.1249/01.mss.0000687540.26865.32" @default.
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