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- W3048434433 abstract "Purpose: To examine the development of performance, physiological and technical capacities as well as the effect of sport background among runners, kayakers and rowers when transferred to cross-country (XC) skiing over a six-month training period. Methods: Twenty-four endurance athletes (15 runners and 9 rowers/kayakers; 15 men and 9 women) were tested for performance, physiological and technical capacities during treadmill running and roller-ski skating, double-poling ergometry, as well as upper-body, one-repetition maximum-strength (1RM) at baseline (pre) after three (mid) and six months (post) of XC ski-specific training. Results: Peak treadmill speed when roller-ski skating improved significantly (13%, P<0.01) from pre-post, with a larger improvement in runners than in kayakers/rowers (16% versus 9%, P<0.05), whereas peak speed in running was unchanged. Average power output during 5-min and 30-sec ergometer double-poling tests improved by 8% and 5% (both P<0.01), with improvement found only in runners on the 30-sec test (8% versus -2% in kayakers/rowers, P<0.01). Peak oxygen uptake (VO2peak) in running and double-poling ergometry did not improve, whereas VO2peak in roller-ski skating improved by 5% in runners (P<0.05). Submaximal gross efficiency increased by 0.6%-point and cycle length by 13%, whereas 1RM in seated pull-down and triceps press increased by 12% and 11%, respectively (all P<0.05). Conclusion: Six-months of XC ski-specific training induced large improvements in sport-specific performance which were associated with better skiing efficiency, longer cycle length, and greater 1RM upper-body strength in a group of endurance athletes transferring to XC skiing. Furthermore, larger sport-specific development was found in runners compared to kayakers/rowers." @default.
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- W3048434433 date "2020-08-12" @default.
- W3048434433 modified "2023-09-27" @default.
- W3048434433 title "Development of Performance, Physiological and Technical Capacities During a Six-Month Cross-Country Skiing Talent Transfer Program in Endurance Athletes" @default.
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- W3048434433 doi "https://doi.org/10.3389/fspor.2020.00103" @default.
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