FRINK Linked Data Fragments server

Matches in SemOpenAlex for { <https://semopenalex.org/work/W3080350908> ?p ?o ?g. }

• W3080350908 endingPage "100335" @default.
• W3080350908 startingPage "100335" @default.
• W3080350908 abstract "Emerging research suggests that face-to-face group mindfulness-based therapies are an effective intervention for insomnia. This pilot study examined the effectiveness of a mindfulness-based smartphone application for improving objectively-measured sleep, self-reported sleep, insomnia severity, pre-sleep arousal and daytime mood.A community sample of 23 adults with subclinical to moderately severe symptoms of insomnia were randomized to either a mindfulness or progressive muscle relaxation (PMR) smartphone application for 40 or 60 days. Objective sleep outcomes assessed using actigraphy, and self-report measures of total wake time, cognitive and somatic pre-sleep arousal, and daytime positive and negative affect were assessed for 14 nights at baseline and post-intervention. Insomnia severity was recorded at baseline and post-intervention.A greater reduction in sleep onset latency was observed in the mindfulness group over time, relative to the PMR group. The mindfulness group also reported medium effect size improvements for sleep efficiency. No significant interaction effects were found for self-reported sleep measures, however, main effects of time were found for both groups for total wake time, insomnia severity, cognitive pre-sleep arousal, and daytime positive and negative affect.These preliminary findings suggest that both mindfulness and PMR smartphone applications have the potential to improve symptoms of insomnia. In particular, this mindfulness-based smartphone application may improve sleep onset latency and reduce the duration of night-awakenings. Further research exploring digital therapeutics as a self-help option for those with insomnia is needed." @default.
• W3080350908 created "2020-09-01" @default.
• W3080350908 creator A5003691279 @default.
• W3080350908 creator A5024938307 @default.
• W3080350908 creator A5030536634 @default.
• W3080350908 creator A5068823277 @default.
• W3080350908 creator A5084601567 @default.
• W3080350908 date "2020-09-01" @default.
• W3080350908 modified "2023-09-29" @default.
• W3080350908 title "Treating subclinical and clinical symptoms of insomnia with a mindfulness-based smartphone application: A pilot study" @default.
• W3080350908 cites W1119025613 @default.
• W3080350908 cites W1684861691 @default.
• W3080350908 cites W1812375793 @default.
• W3080350908 cites W1937224863 @default.
• W3080350908 cites W1965796656 @default.
• W3080350908 cites W1972510458 @default.
• W3080350908 cites W1972519049 @default.
• W3080350908 cites W1973520528 @default.
• W3080350908 cites W1979309020 @default.
• W3080350908 cites W1989400406 @default.
• W3080350908 cites W1996840852 @default.
• W3080350908 cites W2005038212 @default.
• W3080350908 cites W2008574881 @default.
• W3080350908 cites W2008872933 @default.
• W3080350908 cites W2010155105 @default.
• W3080350908 cites W2013366629 @default.
• W3080350908 cites W2030710544 @default.
• W3080350908 cites W2042201156 @default.
• W3080350908 cites W2044353450 @default.
• W3080350908 cites W2049451047 @default.
• W3080350908 cites W2077182666 @default.
• W3080350908 cites W2083495357 @default.
• W3080350908 cites W2085833142 @default.
• W3080350908 cites W2089501953 @default.
• W3080350908 cites W2091212259 @default.
• W3080350908 cites W2093938307 @default.
• W3080350908 cites W2094106262 @default.
• W3080350908 cites W2100582107 @default.
• W3080350908 cites W2105323658 @default.
• W3080350908 cites W2110207143 @default.
• W3080350908 cites W2112778345 @default.
• W3080350908 cites W2131653879 @default.
• W3080350908 cites W2140942529 @default.
• W3080350908 cites W2157030933 @default.
• W3080350908 cites W2166178106 @default.
• W3080350908 cites W2418847208 @default.
• W3080350908 cites W2783706351 @default.
• W3080350908 cites W2885672511 @default.
• W3080350908 cites W3026018926 @default.
• W3080350908 cites W4240066922 @default.
• W3080350908 cites W4253279354 @default.
• W3080350908 cites W1996140652 @default.
• W3080350908 doi "https://doi.org/10.1016/j.invent.2020.100335" @default.
• W3080350908 hasPubMedCentralId "https://www.ncbi.nlm.nih.gov/pmc/articles/7479350" @default.
• W3080350908 hasPubMedId "https://pubmed.ncbi.nlm.nih.gov/32939342" @default.
• W3080350908 hasPublicationYear "2020" @default.
• W3080350908 type Work @default.
• W3080350908 sameAs 3080350908 @default.
• W3080350908 citedByCount "14" @default.
• W3080350908 countsByYear W30803509082021 @default.
• W3080350908 countsByYear W30803509082022 @default.
• W3080350908 countsByYear W30803509082023 @default.
• W3080350908 crossrefType "journal-article" @default.
• W3080350908 hasAuthorship W3080350908A5003691279 @default.
• W3080350908 hasAuthorship W3080350908A5024938307 @default.
• W3080350908 hasAuthorship W3080350908A5030536634 @default.
• W3080350908 hasAuthorship W3080350908A5068823277 @default.
• W3080350908 hasAuthorship W3080350908A5084601567 @default.
• W3080350908 hasBestOaLocation W30803509081 @default.
• W3080350908 hasConcept C111919701 @default.
• W3080350908 hasConcept C113280763 @default.
• W3080350908 hasConcept C118552586 @default.
• W3080350908 hasConcept C126322002 @default.
• W3080350908 hasConcept C15744967 @default.
• W3080350908 hasConcept C169760540 @default.
• W3080350908 hasConcept C1862650 @default.
• W3080350908 hasConcept C2775841894 @default.
• W3080350908 hasConcept C2778996325 @default.
• W3080350908 hasConcept C2780444219 @default.
• W3080350908 hasConcept C2780733359 @default.
• W3080350908 hasConcept C2781053850 @default.
• W3080350908 hasConcept C2781210498 @default.
• W3080350908 hasConcept C36951298 @default.
• W3080350908 hasConcept C41008148 @default.
• W3080350908 hasConcept C63759246 @default.
• W3080350908 hasConcept C70410870 @default.
• W3080350908 hasConcept C71924100 @default.
• W3080350908 hasConceptScore W3080350908C111919701 @default.
• W3080350908 hasConceptScore W3080350908C113280763 @default.
• W3080350908 hasConceptScore W3080350908C118552586 @default.
• W3080350908 hasConceptScore W3080350908C126322002 @default.
• W3080350908 hasConceptScore W3080350908C15744967 @default.
• W3080350908 hasConceptScore W3080350908C169760540 @default.
• W3080350908 hasConceptScore W3080350908C1862650 @default.
• W3080350908 hasConceptScore W3080350908C2775841894 @default.
• W3080350908 hasConceptScore W3080350908C2778996325 @default.
• W3080350908 hasConceptScore W3080350908C2780444219 @default.
• W3080350908 hasConceptScore W3080350908C2780733359 @default.

• next