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- W3088680763 abstract "Research objective : To study effects of the No Belly Project on health behaviors in diet, exercise, emotional control, body weight and body mass index of Pranungklao Hospital personnel.Research design : Quasi-experimental design with one group measured before and after experiment.Research method : The samples were Pranungklao Hospital personnel who were selected by purposive sampling with obesity level one and above or with exceeded waist circumference. 50 samples were selected for the study. The research tools were Health Behavior Modification Empowerment Program (diet, exercise and emotion), health behavior evaluation form, and weight and height measurement apparatus. The samples participated in the No Belly Project for 4 activities with one month apart. The project duration was 3 months. Then the data were collected by health behavior evaluation form including diet, exercise and emotional control. The samples were measured for weight, height and body mass index. The duration of the study was from June 2014 to December 2014. The data were analyzed by percentage, mean, standard deviation and paired t-test.Research results : Overall, most of the samples from Pranungklao Hospital personnel improved their health behaviors (86.0%). The health behaviors in diet, exercise and emotional control improved 84.0%, 82.0 % and 54.0 % respectively. The body weight reduced 78.0%. After participating the project, the samples improved in every behavior and the body weight and body mass index reduced with statistical significance (p <.01).Conclusion : The No Belly Project by Health Behavior Modification Empowerment Program including diet, exercise and emotional control could reduce body weight in overweight people." @default.
- W3088680763 created "2020-10-01" @default.
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- W3088680763 date "2018-06-30" @default.
- W3088680763 modified "2023-09-26" @default.
- W3088680763 title "Effects of the No Belly Project to Reduce Body Weight of Pranungklao Hospital Personnel" @default.
- W3088680763 hasPublicationYear "2018" @default.
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