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- W3093669970 abstract "Professional sport belongs to those types of activities that are accompanied by high energy costs and requires more than a person needs on average, the amount of sleep. Sleep of professional athletes is important for restoring the brain’s energy expenditure, as well as for the normal functioning of memory and attention, and, consequently, for achieving high sports results. The article analyzes the literature devoted to the study of the role of sleep for athletes, scientific information about the representation, nature and consequences of its violations, summarizes and structures data related to the strategy for optimizing sleep in this population group." @default.
- W3093669970 created "2020-10-29" @default.
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- W3093669970 date "2020-10-20" @default.
- W3093669970 modified "2023-10-14" @default.
- W3093669970 title "Sleep and professional sports: mutual influence, problems and methods of their correction (literature review)" @default.
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- W3093669970 doi "https://doi.org/10.33667/2078-5631-2020-22-30-34" @default.
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