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• W3100368411 abstract "The incidence of skin cancer in our society is growing at an alarming rate due to overexposure to solar UV radiation in recreational and occupational settings. The aim of this study was to evaluate sun exposure and protection attitudes, behaviors, and knowledge among mountain ultramarathon runners and to assess risk factors for sunburn in this population. Cross-sectional survey of runners who participated in the Gran Trail Aneto-Posets race in Aragon, Spain. Using a validated questionnaire, we collected data on sociodemographic characteristics, running experience, sunburn in the previous summer, and sun exposure and protection behaviors. We calculated descriptive statistics and performed bivariate and multivariate analyses of associations using history of sunburn as the primary outcome. Statistical significance was set at a P level of less than .05. We surveyed 657 runners (72.1% men) with a mean age of 39.71 years; 45.1% reported sunburn in the past year. The most common protective measures used were sunglasses (74.7%), sunscreen (sun protection factor ≥ 15) (61.9%), a hat (52.2%), and other protective clothing (7.4%). Risk factors for sunburn were younger age, low Fitzpatrick skin type (I and II), running for 3 or more hours a day, and staying in the shade as a protective measure. By contrast, protective factors were use of sunscreen and seeking shade rather than sun at midday (P < .001). Sunburn is common among long-distance mountain runners, despite what appears to be adequate sun protection knowledge and behaviors. Targeted strategies are needed to improve sun protection behaviors among mountain runners. El cáncer cutáneo está aumentando su incidencia de forma alarmante en nuestra sociedad debido a la sobreexposición a la radiación ultravioleta solar, ya sea por motivos laborales u ocio. El objetivo del presente estudio es valorar los conocimientos, actitudes y hábitos sobre exposición solar y fotoprotección en corredores participantes en una ultramaratón de montaña así como estimar los factores de riesgo para sufrir quemadura solar. Estudio trasversal, prospectivo descriptivo, en los participantes de la “Gran Trail Aneto-Posets”. Se evaluaron las características sociodemográficas, experiencia como corredor, historia de quemadura solar en el verano previo y hábitos y prácticas de exposición solar mediante una encuesta validada. Se realizó análisis descriptivo, bivariado y multivariante tomando como variable principal de resultado la presencia de quemadura solar, estableciendo nivel de significación en p < 0,05. Se incluyeron 657 corredores, 72,1% hombres, con una media de edad 39,71 años. El 45,1% de los encuestados reconocían haberse quemado en el último año. Las gafas fue el método fotoprotector más utilizado (74,7%), seguido del fotoprotector (FPS > 15) (61,9%), el gorro/a (52,2%), y por último la ropa (7,4%). Mientras que tener menos edad, fototipo bajo (I y II), correr 3 o más horas al día y resguardarse a la sombra como medida de fotoprotección se comportaron como factores de riesgo para haber sufrido quemadura solar; las actitudes favorables al uso de cremas y a la búsqueda de la sombra al mediodía en vez de estar al sol, se comportaron como factores protectores (p < 0,001). La incidencia de quemaduras solares es alta entre los corredores de trails de largas distancia en montaña, pese a que sus conocimientos y hábitos parecen adecuados. Se necesita diseñar estrategias para mejorar los hábitos de fotoprotección adaptados a su práctica deportiva." @default.
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• W3100368411 date "2021-02-01" @default.
• W3100368411 modified "2023-10-18" @default.
• W3100368411 title "Sun Protection Behaviors and Knowledge in Mountain Marathon Runners and Risk Factors for Sunburn" @default.
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• W3100368411 doi "https://doi.org/10.1016/j.adengl.2020.11.005" @default.
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