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- W3113125364 abstract "Aging is physiological and begins very early. It can be accelerated by our lifestyle and by chronic diseases. There are over 300 theories of aging and many animal models have been developed ranging from yeast to more complex organisms. Civil age is not a reflection of an individual's physiological age. Starting from the age of 30 a decrease in organ function can be observed. The aging of an individual leads him to 3 states: vigourous, polypathological and dependent or frail. The state of fragility is reversible. We have to be an actor in our aging and no longer suffer it. The centenarians of the blue zones have achieved, culturally, active aging which has led them to successful aging.Vieillissement - Une approche globale, multidimensionnelle et préventive.Le vieillissement est un événement physiologique qui commence très tôt dans la vie. L’âge civil, qui nous est donné, ne reflète cependant pas notre âge physiologique. Le vieillissement peut s’accélérer selon nos habitudes de vie. C’est à partir de l’âge de 30 ans que l’on constate une diminution du fonctionnement de nos organes. Le vieillissement conduit ainsi vers 3 états : robuste, polypathologique et dépendant, ou fragile. L’état de fragilité est réversible. Afin de « bien vieillir », il est donc nécessaire d’être acteur de son vieillissement et non plus de le subir. Les centenaires des « zones bleues » qui, culturellement, ont réalisé un vieillissement actif, sont un exemple de vieillissement réussi et donc du « bien vieillir." @default.
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- W3113125364 date "2020-12-01" @default.
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- W3113125364 title "Vieillissement" @default.
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- W3113125364 doi "https://doi.org/10.1051/medsci/2020224" @default.
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