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- W3143033265 abstract "Purpose: The purpose of this study was to identify the effects of exercise self-efficacy and exercise benefits/barriers on doing regular exercise among elderly. Methods: The subjects were 484 older adults who were eligible and agreed to participate in this study. Data were collected from July 27 to September 21, 2007 by face-to-face, and private interviews. The questionnaires consisted of Exercise Self-efficacy, and Exercise Benefits/Barriers. The collected data were analyzed with the SPSS 13.0 program, which was used for frequency, percentage, mean, standard deviation, t-test, ANOVA, and logistic regression. Results: The major findings of this study were as follows: 1) Approximately 56.8% of participants were doing regular exercise. Study participants’ exercise self-efficacy mean score was 36.30, exercise benefits 2.74, and exercise barriers 2.03; 2) There was significant correlation between exercise self-efficacy and exercise benefits; 3) Significant factors influencing regular exercise were self-efficacy, exercise benefits and exercise barriers. Conclusion: These results suggested that nurses should emphasize exercise benefits/barriers and reinforce self-efficacy to improve regular exercise in the elderly." @default.
- W3143033265 created "2021-04-13" @default.
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- W3143033265 date "2008-01-01" @default.
- W3143033265 modified "2023-09-23" @default.
- W3143033265 title "Effects of the Exercise Self-Efficacy and Exercise Benefits/Barriers on doing Regular Exercise of the Elderly" @default.
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