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• W3145212577 abstract "<h3>Introduction</h3> Modifiable lifestyle behaviors represent a central target for public health interventions. This study investigates the association between adherence to 4 modifiable lifestyle recommendations and all-cause, cancer, or cardiovascular disease mortality. <h3>Methods</h3> Investigators used data from the Danish Diet, Cancer and Health cohort (1993–2013; <i>N</i>=54,276). Lifestyle recommendations included smoking (never smoking), diet (adherence to 6 national food-based dietary guidelines), alcohol consumption (≤7 units per week for women and ≤14 units per week for men), and physical activity (≥30 minutes per day of moderate-to-vigorous leisure-time physical activity). Pseudo-values were used to estimate the adjusted risk differences and 95% CIs for all-cause, cancer, or cardiovascular disease mortality. Data were analyzed in 2019–2020. <h3>Results</h3> A total of 8,860 participants died during a median follow-up of 17.0 years. Adherence to all modifiable lifestyle recommendations was associated with an 18.46% (95% CI=−20.52%, −16.41%) lower absolute risk of all-cause mortality than no adherence. Never smokers had a 13.19% (95% CI=−13.95%, −12.44%) lower risk, those adhering to dietary guidelines (diet score ≥5) had a 7.52% (95% CI=−8.89%, −6.14%) lower risk, and those adhering to recommended levels of alcohol (2.11%, 95% CI=−2.75%, −1.48%) and physical activity (1.58%, 95% CI=−2.20%, −1.00%) had a lower risk than those who did not adhere. Stronger associations were observed in men than in women and in older than in middle-aged participants. <h3>Conclusions</h3> Findings suggest that adherence to modifiable lifestyle recommendations is associated with a lower risk of mortality from all causes, cancer, and cardiovascular disease, underlining the importance of supporting adherence to national guidelines for lifestyle recommendations." @default.
• W3145212577 created "2021-04-13" @default.
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• W3145212577 date "2021-06-01" @default.
• W3145212577 modified "2023-10-12" @default.
• W3145212577 title "Modifiable Lifestyle Recommendations and Mortality in Denmark: A Cohort Study" @default.
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• W3145212577 doi "https://doi.org/10.1016/j.amepre.2021.01.003" @default.
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