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• W3164975135 abstract "Objective This study aimed to investigate sitting time, the home sedentary environment, and physical activity among weight-loss maintainers in WW (formerly Weight Watchers). Methods Participants were 4,305 weight-loss maintainers who had maintained ≥9.1 kg of weight loss (24.7 kg on average) for 3.3 years and had an average current BMI of 27.6 kg/m2. A control group of weight-stable individuals with obesity (n = 619) had an average BMI of 38.9 kg/m2. The Multicontext Sitting Time Questionnaire and Paffenbarger physical activity questionnaire were administered. Results Weight-loss maintainers versus controls spent 3 hours less per day sitting during the week (10.9 vs. 13.9; = 0.039; P = 0.0001) and weekends (9.7 vs. 12.6; = 0.038). Weight-loss maintainers versus controls spent 1 hour less per day in non–work-related sitting using a computer or video games during the week (1.4 vs. 2.3; = 0.03; P = 0.0001) and weekends (1.5 vs. 2.5; = 0.03; P = 0.0001). Weight-loss maintainers versus controls had similar numbers of sedentary-promoting devices (15.8 vs. 14.8) and expended significantly more calories per week in physical activity (1,835 vs. 785; = 0.036; P = 0.0001). Conclusions Weight-loss maintainers reported less time sitting than weight-stable individuals with obesity. Future research should test the efficacy of targeting sitting time to help promote long-term weight-loss maintenance." @default.
• W3164975135 created "2021-06-07" @default.
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• W3164975135 date "2021-05-24" @default.
• W3164975135 modified "2023-09-27" @default.
• W3164975135 title "Sitting Time, Type, and Context Among Long‐Term Weight‐Loss Maintainers" @default.
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• W3164975135 doi "https://doi.org/10.1002/oby.23148" @default.
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