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- W3173040873 abstract "This study was designed to investigate the effect of aerobic dance training on cardio respiratory endurance of college men. To achieve the purpose of the study, thirty college men were randomly selected from SMS College sivakasi. Their age ranged from 18 to 25 years. They were divided into two equal groups. (n=15). Group- I underwent Aerobic dance training (ADTG) and group - II was acted as control group (CG). Aerobic dance training was given to the experimental group for 3 days per week (Monday, Wednesday and Friday) for the period of eight weeks. The control group was not given any sort of training except their routine work. Cardiorespiratory endurance were assessed by Coopers 12 minutes run or walk, before and after training period. The data collected from the subjects were statistically analysed using‘t’ test to find out whether significant mean difference existed at 0.05 level of confidence. The result of the cardio respiratory endurance speculated significant improvement due to Aerobic dance training with the limitations of diet, climate, life style status and previous training. The results of the present study are in confirmatory with the findings of (Review). Thus it is concluded that Aerobic dance training significantly improves cardio respiratory endurance of college men." @default.
- W3173040873 created "2021-06-22" @default.
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- W3173040873 date "2020-12-30" @default.
- W3173040873 modified "2023-09-27" @default.
- W3173040873 title "Cardio respiratory endurance response to the effect of aerobic dance training of college men" @default.
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