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- W3174985874 abstract "The paper presents the results of studies on the use of hypoxic training in athletes as a factor increasing physical performance. The article considers the use of altitude tents and hypoxic generators to create an artificial hypoxic environment in which an athlete spends time during night sleep and daytime rest. This work was aimed at testing an integrative approach to organizing the long-term training according to the Live High/Train Low method for qualified cross-country skiing athletes. Depending on the tasks and the availability of equipment, two options of artificial hypoxia are considered: Incrementally increasing hypoxic exposure without taking into account the individual athlete’s characteristics. Variable hypoxic exposure, taking into account individual characteristics." @default.
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- W3174985874 date "2021-06-29" @default.
- W3174985874 modified "2023-09-26" @default.
- W3174985874 title "Hypoxic training in qualified athletes" @default.
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- W3174985874 doi "https://doi.org/10.15829/2712-7567-2021-29" @default.
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