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• W3199533078 abstract "espanolEl proposito del presente estudio fue comparar lo comportamiento de la presion arterial, la frecuencia cardiaca y doble producto durante el ejercicio aerobico continuo y a intervalos en mujeres fisicamente activas. Para el presente estudio se reclutaron ocho mujeres fisicamente activas con experiencia previa en ciclismo indoor. Los participantes visitaron el laboratorio durante tres sesiones, la primera visita se utilizo para familiarizarse y les das visitas restantes fueron para realizar los protocolos experimentales en un orden aleatorio: 1) Veintiun minutos de ciclismo indoor continuo al 70% de la frecuencia cardiaca maxima (CONT), y 2) Veintiun minutos de ciclismo indoor a intervalos, alternando un minuto al 90% y dos minutos al 60% de la frecuencia cardiaca maxima (INT). Para evaluar el comportamiento de la presion arterial, la frecuencia cardiaca y doble producto tambien se midieron a los 6 minutos (Durante-6), 12 minutos (Durante-12), 18 minutos (Durante-18) y 21 minutos (durante-21) durante la actividad. Ambos los protocolos (CONT y INT) mostraron aumentos significativos en la presion arterial, la frecuencia cardiaca, y el doble producto en tres de cuatro momentos (Durante-6, Durante-12 y durante-21), con el protocolo INT que muestra los valores mas altos en comparacion al protocolo CONT. Los resultados de este estudio tienen implicaciones practicas tanto para la prescripcion medica como para la rehabilitacion cardiaca y pueden usarse en una poblacion atletica y no atletica, ya que un efecto de hipotension y una menor carga de trabajo cardiaco son ventajosos para la aptitud fisica. EnglishThe purpose of the present study was to compare the blood pressure, heart rate, and rate pressure product behavior during interval and continuous aerobic exercise in physically active women. Eight physically active women with prior indoor cycling experience were recruited for the present study. Participants visited the laboratory for three sessions, the first visit was used for familiarization and the remaining two visits were to perform the experimental protocols in a randomized order: 1) Twenty-one minutes of continuous indoor cycling at 70% of maximum heart rate (CONT), and 2) Twenty-one minutes of interval indoor cycling, alternating one minute at 90% and two minutes at 60% of maximum heart rate (INT). To assess the hemodynamic behavior, blood pressure, heart rate, and rate pressure product were also measuring at 6-minute (During-6), 12-minute (During-12), 18-minute (During-18), and 21-minute (During-21) intervals. Both protocols (continuous and interval) showed significant increases in blood pressure, heart rate, and rate pressure product in three out of four moments (During-6, During-12, and During-21), with the interval protocol showing higher values compared to the continuous protocol. The results of this study have practical implications for both prescription and cardiac rehabilitation and may be used in an athletic and non-athletic population, since a hypotension effect and lower cardiac workload is advantageous to one’s fitness." @default.
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• W3199533078 date "2022-01-01" @default.
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• W3199533078 title "Blood pressure, heart rate, and rate pressure product behavior during interval and continuous aerobic exercise" @default.
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