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• W3200317097 abstract "espanolThis study aimed to describe the recovery strategies used by the Spanish professional basketball teams playing in the “Liga ACB.” Data from all teams during the 2019-2020 season (n = 18), and the team promoted for the season 2020-2021 were collected using a six-section online survey. Protocols, timings, and recovery strategies employed differed among teams. However, natural and physical recovery strategies such as sleep/nap, food/fluid replacement, active field, or gym-based cool-downs, use of supplementation, active or passive stretching, cold/ice bath/shower/immesion, massage, and foam-rolling were the most used among seventeen teams (>89%). Food and fluid replacement, showed a higher presence in the recovery protocols after competition and practice, always used by thirteen or more teams (~70%). The design and supervision of recovery are multidisciplinary tasks in 74% of the teams. Only two teams (11%) acknowledged not periodizing or individualizing recovery, while the other seventeen used these procedures regularly, considering different parameters, being previous injuries a factor always present. Teams not reaching the playoffs used a higher number of recovery strategies on average. This study provides a real vision of how the “Liga ACB” teams use recovery protocols, and pertinent contextual information that may be used for coaches and practitioners to tailor them. EnglishEl presente estudio tuvo como objetivo describir las estrategias de recuperacion utilizadas por los equipos de baloncesto profesionales espanoles que participan en la “Liga ACB”. Se recogieron datos de todos los equipos durante la temporada 2019-2020 (n = 18) y del equipo ascendido para la temporada 2020-2021 mediante una encuesta en linea con seis secciones. Los protocolos, tiempos y estrategias de recuperacion empleados difirieron entre equipos. Las estrategias de recuperacion fisicas y naturales, son los mas utilizados por diecisiete equipos (> 89%). La alimentacion y reposicion de liquidos mostro mayor presencia en los protocolos de recuperacion despues de las competiciones y entrenamientos, siempre utilizada por trece o mas equipos (~ 70%). El diseno y supervision de la recuperacion fue una tarea multidisciplinar en el 74% de los equipos. Solo dos equipos (11%) reconocieron no planificar o individualizar la recuperacion, mientras que los otros diecisiete lo hacian considerando diferentes parametros, siendo las lesiones previas un factor siempre presente. Los equipos que no llegaron a los “playoff” utilizaron mas estrategias de recuperacion de promedio. Este estudio proporciona una vision real de como los equipos de la “Liga ACB” implementan los protocolos de recuperacion y aporta informacion contextual pertinente." @default.
• W3200317097 created "2021-09-27" @default.
• W3200317097 date "2021-09-01" @default.
• W3200317097 modified "2023-09-26" @default.
• W3200317097 title "Recovery strategies for sports performance in the spanish professional basketball league (ACB)" @default.
• W3200317097 doi "https://doi.org/10.12800/ccd.v16i49.1643" @default.
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