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- W3202022173 abstract "The regular collection of clients’ health and fitness data enables trainers to establish strengths and weaknesses, monitor progress, and identify training needs. Various health and fitness assessment tools, techniques, and technologies (TTTs) enable the trainer and client to evaluate progress and set goals. Components of health and fitness can be measured using direct or indirect measurements. Direct measurements avoid assumptions or estimates, are usually recorded in a laboratory setting, and typically require specialist TTTs and technical expertise. Health and fitness assessments should be specific to the client's needs and goals and inform the subsequent training and nutrition interventions. Various TTTs have been studied with respect to their validity and reliability. A validity coefficient provides an indication of the strength of the relationship between a measure and the criterion measure. Reliability refers to the consistency of a measure that is repeated on two or more occasions." @default.
- W3202022173 created "2021-10-11" @default.
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- W3202022173 date "2021-10-06" @default.
- W3202022173 modified "2023-10-16" @default.
- W3202022173 title "Health and fitness assessment" @default.
- W3202022173 doi "https://doi.org/10.4324/9781003204657-5" @default.
- W3202022173 hasPublicationYear "2021" @default.
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