Matches in SemOpenAlex for { <https://semopenalex.org/work/W3207516435> ?p ?o ?g. }
Showing items 1 to 88 of
88
with 100 items per page.
- W3207516435 abstract "The '5 Principles of good sleep health' are proposed (a) to facilitate improved public health engagement with the importance of looking after your sleep; and (b) to offer a first line intervention for people with poor sleep and mild insomnia symptoms, that goes beyond the scope of what is traditionally known as 'sleep hygiene'. The '5 Principles' were developed by the author for the UK National Health Service (NHS) campaign 'Every Mind Matters', initiated in 2020 by Public Health England, and supported by the Mental Health Foundation. The author served as the campaign spokesperson for sleep as a critical ingredient in mental wellbeing. The '5 Principles' encourage people to Value, Prioritise, Personalise, Trust, and Protect their sleep. They are intended to educate about sleep health and to support evidence-based self-management of sleep, and not as an alternative to cognitive behavioural therapy (CBT) which is the guideline treatment for chronic insomnia disorder. However, they may bridge an important gap in self-care practices for many people. The '5 Principles' would benefit from formal research evaluation." @default.
- W3207516435 created "2021-10-25" @default.
- W3207516435 creator A5028244976 @default.
- W3207516435 date "2021-10-21" @default.
- W3207516435 modified "2023-10-16" @default.
- W3207516435 title "The ‘5 principles’ of good sleep health" @default.
- W3207516435 cites W1215988363 @default.
- W3207516435 cites W184514048 @default.
- W3207516435 cites W2088948024 @default.
- W3207516435 cites W2126710165 @default.
- W3207516435 cites W2347166707 @default.
- W3207516435 cites W2578164715 @default.
- W3207516435 cites W2753866150 @default.
- W3207516435 cites W2770032452 @default.
- W3207516435 cites W3103896435 @default.
- W3207516435 cites W3207516435 @default.
- W3207516435 cites W4211219627 @default.
- W3207516435 doi "https://doi.org/10.1111/jsr.13502" @default.
- W3207516435 hasPubMedId "https://pubmed.ncbi.nlm.nih.gov/34676592" @default.
- W3207516435 hasPublicationYear "2021" @default.
- W3207516435 type Work @default.
- W3207516435 sameAs 3207516435 @default.
- W3207516435 citedByCount "7" @default.
- W3207516435 countsByYear W32075164352021 @default.
- W3207516435 countsByYear W32075164352022 @default.
- W3207516435 countsByYear W32075164352023 @default.
- W3207516435 crossrefType "journal-article" @default.
- W3207516435 hasAuthorship W3207516435A5028244976 @default.
- W3207516435 hasBestOaLocation W32075164352 @default.
- W3207516435 hasConcept C111919701 @default.
- W3207516435 hasConcept C118552586 @default.
- W3207516435 hasConcept C134362201 @default.
- W3207516435 hasConcept C138816342 @default.
- W3207516435 hasConcept C142724271 @default.
- W3207516435 hasConcept C15744967 @default.
- W3207516435 hasConcept C159110408 @default.
- W3207516435 hasConcept C17744445 @default.
- W3207516435 hasConcept C199539241 @default.
- W3207516435 hasConcept C2775841894 @default.
- W3207516435 hasConcept C2780182762 @default.
- W3207516435 hasConcept C2780665704 @default.
- W3207516435 hasConcept C2780966255 @default.
- W3207516435 hasConcept C2780975770 @default.
- W3207516435 hasConcept C2781210498 @default.
- W3207516435 hasConcept C2983189541 @default.
- W3207516435 hasConcept C39549134 @default.
- W3207516435 hasConcept C41008148 @default.
- W3207516435 hasConcept C71924100 @default.
- W3207516435 hasConceptScore W3207516435C111919701 @default.
- W3207516435 hasConceptScore W3207516435C118552586 @default.
- W3207516435 hasConceptScore W3207516435C134362201 @default.
- W3207516435 hasConceptScore W3207516435C138816342 @default.
- W3207516435 hasConceptScore W3207516435C142724271 @default.
- W3207516435 hasConceptScore W3207516435C15744967 @default.
- W3207516435 hasConceptScore W3207516435C159110408 @default.
- W3207516435 hasConceptScore W3207516435C17744445 @default.
- W3207516435 hasConceptScore W3207516435C199539241 @default.
- W3207516435 hasConceptScore W3207516435C2775841894 @default.
- W3207516435 hasConceptScore W3207516435C2780182762 @default.
- W3207516435 hasConceptScore W3207516435C2780665704 @default.
- W3207516435 hasConceptScore W3207516435C2780966255 @default.
- W3207516435 hasConceptScore W3207516435C2780975770 @default.
- W3207516435 hasConceptScore W3207516435C2781210498 @default.
- W3207516435 hasConceptScore W3207516435C2983189541 @default.
- W3207516435 hasConceptScore W3207516435C39549134 @default.
- W3207516435 hasConceptScore W3207516435C41008148 @default.
- W3207516435 hasConceptScore W3207516435C71924100 @default.
- W3207516435 hasIssue "3" @default.
- W3207516435 hasLocation W32075164351 @default.
- W3207516435 hasLocation W32075164352 @default.
- W3207516435 hasLocation W32075164353 @default.
- W3207516435 hasOpenAccess W3207516435 @default.
- W3207516435 hasPrimaryLocation W32075164351 @default.
- W3207516435 hasRelatedWork W1862633896 @default.
- W3207516435 hasRelatedWork W1981342675 @default.
- W3207516435 hasRelatedWork W2042178361 @default.
- W3207516435 hasRelatedWork W2162937668 @default.
- W3207516435 hasRelatedWork W2491379261 @default.
- W3207516435 hasRelatedWork W2491549673 @default.
- W3207516435 hasRelatedWork W2748952813 @default.
- W3207516435 hasRelatedWork W2899084033 @default.
- W3207516435 hasRelatedWork W4254013866 @default.
- W3207516435 hasRelatedWork W4309094352 @default.
- W3207516435 hasVolume "31" @default.
- W3207516435 isParatext "false" @default.
- W3207516435 isRetracted "false" @default.
- W3207516435 magId "3207516435" @default.
- W3207516435 workType "article" @default.