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• W3211312186 abstract "Abstract Adopting plant-based diets high in fiber may reduce global warming and obesity prevalence. Physiological and psychological determinants of plant-based food intake remain unclear. As fiber has been linked with improved gut-brain signaling, we hypothesized that a single plant-based (vegetarian and vegan) compared to an animal-based (animal flesh) meal, would induce higher satiety, higher mood and less stress. In three large-scale smartphone-based studies, adults (n all = 16,379) ranked satiety and mood before and after meal intake. Meal intake induced satiety and higher mood. Plant-based meal choice did not explain differences in post-meal hunger. Individuals choosing a plant-based meal reported slightly higher mood before and smaller mood increases after the meal compared to those choosing animal-based meals. Protein content marginally mediated post-meal satiety, while gender and taste ratings had a strong effect on satiety and mood in general. We could not detect profound effects of plant-based vs. animal-based meals on satiety and mood." @default.
• W3211312186 created "2021-11-08" @default.
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• W3211312186 date "2021-10-26" @default.
• W3211312186 modified "2023-10-16" @default.
• W3211312186 title "Effects of single plant-based vs. animal-based meals on satiety and mood in real-world smartphone-embedded studies" @default.
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• W3211312186 doi "https://doi.org/10.1101/2021.10.24.21265240" @default.
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