Matches in SemOpenAlex for { <https://semopenalex.org/work/W3211520533> ?p ?o ?g. }
Showing items 1 to 59 of
59
with 100 items per page.
- W3211520533 endingPage "340" @default.
- W3211520533 startingPage "337" @default.
- W3211520533 abstract "Background: Various breathing techniques including Pranayama are studied and proven their benefits on respiration, lung capacities as well as maximum oxygen uptake. The present study aims to compare effects of two types of pranayama i.e. Anulom Vilom and Bhastrika on maximum oxygen uptake (VO2max) in normal subjects.Methods: Thirty healthy but relatively sedentary individuals in the age group of 18-24 years were recruited from community settings and randomly allocated into, Group A (performed bhastrika) and Group B (performed anulom vilom) and Group C (Control group received no intervention). Group A and B participants performed respective pranayamas for 10 mins once a day for 5 days per week for 6 weeks. Vo2max was assessed using incremental shuttle run test pre and post interventionsResults: It was observed that there was significant improvement in VO2max in all three groups (p 0.05), but group A performing bhastrika pranayama showed higher increments in VO2max as compared to other groups. (p<0.001).Conclusion: Anulom Vilom and Bhastrika both improve Vo2max in normal healthy individuals but Bhastrika was found to be more effective." @default.
- W3211520533 created "2021-11-22" @default.
- W3211520533 creator A5040873982 @default.
- W3211520533 creator A5049768234 @default.
- W3211520533 creator A5078592190 @default.
- W3211520533 date "2019-01-01" @default.
- W3211520533 modified "2023-09-23" @default.
- W3211520533 title "Which of the Two Pranayamas, Anulom Vilom or Bhastrika is better at Improving Maximal Oxygen Uptake in Normal Individuals?" @default.
- W3211520533 hasPublicationYear "2019" @default.
- W3211520533 type Work @default.
- W3211520533 sameAs 3211520533 @default.
- W3211520533 citedByCount "0" @default.
- W3211520533 crossrefType "journal-article" @default.
- W3211520533 hasAuthorship W3211520533A5040873982 @default.
- W3211520533 hasAuthorship W3211520533A5049768234 @default.
- W3211520533 hasAuthorship W3211520533A5078592190 @default.
- W3211520533 hasConcept C126322002 @default.
- W3211520533 hasConcept C1862650 @default.
- W3211520533 hasConcept C196310339 @default.
- W3211520533 hasConcept C2777953023 @default.
- W3211520533 hasConcept C71924100 @default.
- W3211520533 hasConcept C84393581 @default.
- W3211520533 hasConceptScore W3211520533C126322002 @default.
- W3211520533 hasConceptScore W3211520533C1862650 @default.
- W3211520533 hasConceptScore W3211520533C196310339 @default.
- W3211520533 hasConceptScore W3211520533C2777953023 @default.
- W3211520533 hasConceptScore W3211520533C71924100 @default.
- W3211520533 hasConceptScore W3211520533C84393581 @default.
- W3211520533 hasIssue "5" @default.
- W3211520533 hasLocation W32115205331 @default.
- W3211520533 hasOpenAccess W3211520533 @default.
- W3211520533 hasPrimaryLocation W32115205331 @default.
- W3211520533 hasRelatedWork W1926241356 @default.
- W3211520533 hasRelatedWork W1993347064 @default.
- W3211520533 hasRelatedWork W2113198458 @default.
- W3211520533 hasRelatedWork W2170662913 @default.
- W3211520533 hasRelatedWork W2186728683 @default.
- W3211520533 hasRelatedWork W2279257017 @default.
- W3211520533 hasRelatedWork W2616920711 @default.
- W3211520533 hasRelatedWork W2746867016 @default.
- W3211520533 hasRelatedWork W2888777832 @default.
- W3211520533 hasRelatedWork W2911313327 @default.
- W3211520533 hasRelatedWork W2945966876 @default.
- W3211520533 hasRelatedWork W2970688328 @default.
- W3211520533 hasRelatedWork W2975030309 @default.
- W3211520533 hasRelatedWork W3003208055 @default.
- W3211520533 hasRelatedWork W3128322460 @default.
- W3211520533 hasRelatedWork W3130191702 @default.
- W3211520533 hasRelatedWork W2155776154 @default.
- W3211520533 hasRelatedWork W2187768976 @default.
- W3211520533 hasRelatedWork W2887827611 @default.
- W3211520533 hasRelatedWork W3118542790 @default.
- W3211520533 hasVolume "9" @default.
- W3211520533 isParatext "false" @default.
- W3211520533 isRetracted "false" @default.
- W3211520533 magId "3211520533" @default.
- W3211520533 workType "article" @default.