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- W36682488 abstract "Purpose: The purpose of this study was to investigate the effects of a walking and resistance exercise on body composition and lipid profile in obese women. Methods: Fourty three women were assigned to experimental group (n=21) or control group (n=22). The walking and resistance exercise using elastic band was provided three times a week for 12 weeks. Weight, height, body mass index, body fat percentage, abdominal fatness, skeletal muscle mass, body fatness, total cholesterol, triglyceride, HDL cholesterol, and LDL cholesterol were measured before and after the program. Paired and independent t-tests were performed using SAS program. Results: Weight (t=-5.35, p" @default.
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- W36682488 date "2011-01-01" @default.
- W36682488 modified "2023-09-24" @default.
- W36682488 title "Effects of Walking and Resistance Exercise on Body Composition and Lipid Profile of Obese Women in their 30~40s" @default.
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