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- W39756513 abstract "Nutrition is an integral part of all athletes’ lives; however, the importance of proper nutrition is even greater for the adolescent athlete. An athlete’s nutrition provides both the fuel for energy and the foundation necessary to recover from exercise stress. Inadequate nutrition can result not only in diminished performance but also in delays in growth and development associated with maturation. The additional energy needs of a young athlete compared with their sedentary counterparts are in many ways similar to those of the adult athlete and their sedentary counterpart. However, due to the incomplete development of child and adolescent athletes, physiology may be slightly different in these athletes, and this may have consequences for nutrition advice given to young athletes. Because extrapolations from the adult athlete to the young athlete may not always be appropriate, where available, young athlete recommendations are given. However, in many circumstances, inferences must be made based on our understanding of the needs of sedentary adults and adult athletes, and the differences that exist between these and children/adolescents. More young athlete research is required to fill the missing gaps in our knowledge." @default.
- W39756513 created "2016-06-24" @default.
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- W39756513 date "2013-01-01" @default.
- W39756513 modified "2023-09-25" @default.
- W39756513 title "Performance Nutrition for Young Athletes" @default.
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- W39756513 doi "https://doi.org/10.1016/b978-0-12-396454-0.00055-2" @default.
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