Matches in SemOpenAlex for { <https://semopenalex.org/work/W4210958082> ?p ?o ?g. }
- W4210958082 endingPage "616" @default.
- W4210958082 startingPage "599" @default.
- W4210958082 abstract "Habitual behaviors are initiated automatically in response to situations in which they have been repeatedly performed in the past. Making a desired behavior habitual is thought to shield it against lapses due to low motivation, while disrupting habitual performance of undesired behaviors may aid cessation. This chapter outlines how developing new cue-behavior associations so that a habit can form may disrupt unwanted habitual actions. The strategies are suggested: avoiding cues, inhibiting responses to cues, or learning new habit associations to displace old ones. Forming a new habit requires sustained motivation and ability to initiate and maintain change as new associations form. Among those willing to change, behavior change techniques that promote action control (e.g., action planning, goal setting, using prompts and cues) may particularly facilitate habit formation. Purposeful habit disruption, requires motivation but is also facilitated by identifying triggers and either avoiding them or planning alternative responses. Habit change can be facilitated or obstructed by characteristics of the target behavior, situation, or actor. For example, behaviors that are easier to perform and driven by intrinsic motives rather than external pressure are likely to rapidly become habitual. Evaluations of habit interventions suggest that they are typically acceptable to recipients and show potential in achieving meaningful behavior change." @default.
- W4210958082 created "2022-02-13" @default.
- W4210958082 creator A5000029320 @default.
- W4210958082 creator A5004898952 @default.
- W4210958082 creator A5021940045 @default.
- W4210958082 date "2020-07-23" @default.
- W4210958082 modified "2023-10-05" @default.
- W4210958082 title "Habit Interventions" @default.
- W4210958082 cites W1099455392 @default.
- W4210958082 cites W118720114 @default.
- W4210958082 cites W1436853679 @default.
- W4210958082 cites W1478974385 @default.
- W4210958082 cites W1480414464 @default.
- W4210958082 cites W1484368424 @default.
- W4210958082 cites W1502382971 @default.
- W4210958082 cites W1504638645 @default.
- W4210958082 cites W1508466705 @default.
- W4210958082 cites W1510413338 @default.
- W4210958082 cites W1517229207 @default.
- W4210958082 cites W1531090358 @default.
- W4210958082 cites W1533392821 @default.
- W4210958082 cites W1537067621 @default.
- W4210958082 cites W1537709625 @default.
- W4210958082 cites W1538005095 @default.
- W4210958082 cites W1546659416 @default.
- W4210958082 cites W1549103398 @default.
- W4210958082 cites W1554241201 @default.
- W4210958082 cites W1559070202 @default.
- W4210958082 cites W1561225387 @default.
- W4210958082 cites W1562190372 @default.
- W4210958082 cites W1563052702 @default.
- W4210958082 cites W1569910090 @default.
- W4210958082 cites W1576353033 @default.
- W4210958082 cites W1595747500 @default.
- W4210958082 cites W1600401725 @default.
- W4210958082 cites W1605487113 @default.
- W4210958082 cites W1645191362 @default.
- W4210958082 cites W1654786317 @default.
- W4210958082 cites W1672009556 @default.
- W4210958082 cites W1683496648 @default.
- W4210958082 cites W1700139400 @default.
- W4210958082 cites W1705499022 @default.
- W4210958082 cites W1715143596 @default.
- W4210958082 cites W1738478147 @default.
- W4210958082 cites W1748197048 @default.
- W4210958082 cites W1770320489 @default.
- W4210958082 cites W1807497683 @default.
- W4210958082 cites W1818536883 @default.
- W4210958082 cites W1824846360 @default.
- W4210958082 cites W1827465321 @default.
- W4210958082 cites W1835103671 @default.
- W4210958082 cites W1841021403 @default.
- W4210958082 cites W1844145746 @default.
- W4210958082 cites W1847439038 @default.
- W4210958082 cites W1851000376 @default.
- W4210958082 cites W1863769327 @default.
- W4210958082 cites W1880796430 @default.
- W4210958082 cites W1881113879 @default.
- W4210958082 cites W1889509308 @default.
- W4210958082 cites W1898906146 @default.
- W4210958082 cites W1917071310 @default.
- W4210958082 cites W1918110461 @default.
- W4210958082 cites W1921341833 @default.
- W4210958082 cites W1921447401 @default.
- W4210958082 cites W1927161944 @default.
- W4210958082 cites W1935977695 @default.
- W4210958082 cites W1936508772 @default.
- W4210958082 cites W1937881160 @default.
- W4210958082 cites W1947431395 @default.
- W4210958082 cites W1948422368 @default.
- W4210958082 cites W1949221783 @default.
- W4210958082 cites W1955144482 @default.
- W4210958082 cites W1961463694 @default.
- W4210958082 cites W1962922791 @default.
- W4210958082 cites W1963672606 @default.
- W4210958082 cites W1963731693 @default.
- W4210958082 cites W1963810178 @default.
- W4210958082 cites W1964790338 @default.
- W4210958082 cites W1964938262 @default.
- W4210958082 cites W1964968548 @default.
- W4210958082 cites W1965347027 @default.
- W4210958082 cites W1965608807 @default.
- W4210958082 cites W1967383364 @default.
- W4210958082 cites W1968667859 @default.
- W4210958082 cites W1968779043 @default.
- W4210958082 cites W1968859102 @default.
- W4210958082 cites W196891727 @default.
- W4210958082 cites W1969110235 @default.
- W4210958082 cites W1969477545 @default.
- W4210958082 cites W1969625852 @default.
- W4210958082 cites W1970139320 @default.
- W4210958082 cites W1970159479 @default.
- W4210958082 cites W1970211098 @default.
- W4210958082 cites W1970246626 @default.
- W4210958082 cites W1970340312 @default.
- W4210958082 cites W1970437570 @default.
- W4210958082 cites W1970575904 @default.
- W4210958082 cites W1970578967 @default.