Matches in SemOpenAlex for { <https://semopenalex.org/work/W4214852779> ?p ?o ?g. }
- W4214852779 endingPage "152" @default.
- W4214852779 startingPage "145" @default.
- W4214852779 abstract "Foam rolling (FR) is a common intervention used as a warm-up to increase the range of motion (ROM) of a joint, without changes in subsequent performance. It has been shown that, in similar techniques (e.g., stretching), an additional intense warm-up can lead to performance potentiation. However, to date, it is not clear if this also holds true for FR, and if this effect is similar in both sexes. Thus, the purpose of this study was to compare the effects of an intense warm-up either before or after FR with the effects of FR without any additional intense warm-up, in both females and males. In total, 27 volunteers (14 male, 13 female) visited the laboratory on three separate days. Each participant was randomly assigned to one of the three interventions. ROM was assessed with a Sit n' Reach box, and countermovement jump (CMJ) height with a force plate, both before and after the interventions. In addition, maximum voluntary isometric contraction (MVIC) peak torque and maximum voluntary dynamic contraction (MVDC) peak torque were assessed with a dynamometer. ROM increased to the same extent following the interventions in all groups, with a large magnitude of change (P < 0.001; d = 1.12 to 1.83). In addition, male participants showed significantly higher increases in ROM when the intense warm-up was performed after FR (P < 0.001; d = 1.44), but not without the intense warm-up (P = 0.45; d = 0.57) or when the intense warm-up was performed before FR (P = 0.24; d = 0.69). No significant changes in CMJ height, MVIC peak torque, or MVDC peak torque were observed (P > 0.05). We therefore conclude that the time-efficient athlete might skip further intense warm-up, besides FR, when the goal is to increase ROM and to sustain performance parameters." @default.
- W4214852779 created "2022-03-05" @default.
- W4214852779 creator A5086254586 @default.
- W4214852779 creator A5086968219 @default.
- W4214852779 creator A5087288927 @default.
- W4214852779 creator A5087630474 @default.
- W4214852779 creator A5088083613 @default.
- W4214852779 date "2022-03-04" @default.
- W4214852779 modified "2023-10-14" @default.
- W4214852779 title "An Intense Warm-Up Does Not Potentiate Performance Before or After a Single Bout of Foam Rolling" @default.
- W4214852779 cites W178896308 @default.
- W4214852779 cites W1907525883 @default.
- W4214852779 cites W2011967229 @default.
- W4214852779 cites W2114427320 @default.
- W4214852779 cites W2152544514 @default.
- W4214852779 cites W2155187718 @default.
- W4214852779 cites W2190549657 @default.
- W4214852779 cites W2401015871 @default.
- W4214852779 cites W2438600268 @default.
- W4214852779 cites W2580030166 @default.
- W4214852779 cites W2777437559 @default.
- W4214852779 cites W2781826262 @default.
- W4214852779 cites W2793185642 @default.
- W4214852779 cites W2801010768 @default.
- W4214852779 cites W2802999698 @default.
- W4214852779 cites W2808206883 @default.
- W4214852779 cites W2911615498 @default.
- W4214852779 cites W2939177517 @default.
- W4214852779 cites W2942540402 @default.
- W4214852779 cites W2953467589 @default.
- W4214852779 cites W2980722085 @default.
- W4214852779 cites W3087135485 @default.
- W4214852779 cites W3106028753 @default.
- W4214852779 cites W3109586969 @default.
- W4214852779 cites W3111478838 @default.
- W4214852779 cites W3112403485 @default.
- W4214852779 cites W3129982806 @default.
- W4214852779 cites W3134142906 @default.
- W4214852779 cites W3135000332 @default.
- W4214852779 cites W3193299679 @default.
- W4214852779 cites W3200941233 @default.
- W4214852779 doi "https://doi.org/10.52082/jssm.2022.145" @default.
- W4214852779 hasPubMedId "https://pubmed.ncbi.nlm.nih.gov/35719234" @default.
- W4214852779 hasPublicationYear "2022" @default.
- W4214852779 type Work @default.
- W4214852779 citedByCount "3" @default.
- W4214852779 countsByYear W42148527792023 @default.
- W4214852779 crossrefType "journal-article" @default.
- W4214852779 hasAuthorship W4214852779A5086254586 @default.
- W4214852779 hasAuthorship W4214852779A5086968219 @default.
- W4214852779 hasAuthorship W4214852779A5087288927 @default.
- W4214852779 hasAuthorship W4214852779A5087630474 @default.
- W4214852779 hasAuthorship W4214852779A5088083613 @default.
- W4214852779 hasBestOaLocation W42148527791 @default.
- W4214852779 hasConcept C103486182 @default.
- W4214852779 hasConcept C118552586 @default.
- W4214852779 hasConcept C121332964 @default.
- W4214852779 hasConcept C140793950 @default.
- W4214852779 hasConcept C1862650 @default.
- W4214852779 hasConcept C27415008 @default.
- W4214852779 hasConcept C2777013735 @default.
- W4214852779 hasConcept C2777809406 @default.
- W4214852779 hasConcept C2780695682 @default.
- W4214852779 hasConcept C60465272 @default.
- W4214852779 hasConcept C62520636 @default.
- W4214852779 hasConcept C71924100 @default.
- W4214852779 hasConcept C86803240 @default.
- W4214852779 hasConcept C99508421 @default.
- W4214852779 hasConceptScore W4214852779C103486182 @default.
- W4214852779 hasConceptScore W4214852779C118552586 @default.
- W4214852779 hasConceptScore W4214852779C121332964 @default.
- W4214852779 hasConceptScore W4214852779C140793950 @default.
- W4214852779 hasConceptScore W4214852779C1862650 @default.
- W4214852779 hasConceptScore W4214852779C27415008 @default.
- W4214852779 hasConceptScore W4214852779C2777013735 @default.
- W4214852779 hasConceptScore W4214852779C2777809406 @default.
- W4214852779 hasConceptScore W4214852779C2780695682 @default.
- W4214852779 hasConceptScore W4214852779C60465272 @default.
- W4214852779 hasConceptScore W4214852779C62520636 @default.
- W4214852779 hasConceptScore W4214852779C71924100 @default.
- W4214852779 hasConceptScore W4214852779C86803240 @default.
- W4214852779 hasConceptScore W4214852779C99508421 @default.
- W4214852779 hasLocation W42148527791 @default.
- W4214852779 hasLocation W42148527792 @default.
- W4214852779 hasLocation W42148527793 @default.
- W4214852779 hasOpenAccess W4214852779 @default.
- W4214852779 hasPrimaryLocation W42148527791 @default.
- W4214852779 hasRelatedWork W2060458009 @default.
- W4214852779 hasRelatedWork W2264682648 @default.
- W4214852779 hasRelatedWork W2293377406 @default.
- W4214852779 hasRelatedWork W2365790306 @default.
- W4214852779 hasRelatedWork W2567195668 @default.
- W4214852779 hasRelatedWork W2735667607 @default.
- W4214852779 hasRelatedWork W2777437559 @default.
- W4214852779 hasRelatedWork W2804286967 @default.
- W4214852779 hasRelatedWork W621796997 @default.
- W4214852779 hasRelatedWork W2280549547 @default.
- W4214852779 isParatext "false" @default.