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• W4220998973 endingPage "119059" @default.
• W4220998973 startingPage "119059" @default.
• W4220998973 abstract "Although much research has shown that mindfulness-based interventions (MBIs) can reduce psychological stress, it is less clear if effects generalize to everyday social situations, which range among the largest stress triggers. Furthermore, mechanisms of MBIs have not been fully established. Emotion regulation (ER) has been suggested as one key mechanism, yet the role of cognitive reappraisal and acceptance strategies is still under debate. To address these questions, a neuroimaging-based randomized controlled trial (RCT) was performed (n=68), comparing mindfulness-based stress reduction (MBSR) with a reading/listening intervention (READ), using a novel dyadic paradigm for self and other emotion regulation under stress as primary outcome on behavior and brain levels and established empathy measures (clinicatrials.gov NCT03035669). Compared to READ, MBSR led to self-reported stress reduction through both cognitive reappraisal and acceptance only when regulating self and not when regulating others' distress. In addition, MBSR led to increased brain activation over time for regulating own (parietal cortex) and others' (precuneus, TPJ) emotions through cognitive reappraisal and acceptance, albeit this effect was also seen for the reading intervention for regulating own stress via reappraisal. Brain changes did not scale with subjective stress reduction and amount of meditation practice. More distant generalization effects of MBSR on socio-emotional functioning (cognitive empathy and compassion) could also not be shown. This study identified both cognitive reappraisal and acceptance as two ER mechanisms of MBSR, but indicates that effects do not extend to social settings." @default.
• W4220998973 created "2022-04-03" @default.
• W4220998973 creator A5042954959 @default.
• W4220998973 creator A5052554262 @default.
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• W4220998973 creator A5073232278 @default.
• W4220998973 date "2022-07-01" @default.
• W4220998973 modified "2023-09-30" @default.
• W4220998973 title "Towards a mechanistic understanding of mindfulness-based stress reduction (MBSR) using an RCT neuroimaging approach: Effects on regulating own stress in social and non-social situations" @default.
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• W4220998973 doi "https://doi.org/10.1016/j.neuroimage.2022.119059" @default.
• W4220998973 hasPubMedId "https://pubmed.ncbi.nlm.nih.gov/35259523" @default.
• W4220998973 hasPublicationYear "2022" @default.
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