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• W4225753400 abstract "ABSTRACT Brown, F, Jeffries, O, Gissane, C, Howatson, G, van Someren, K, Pedlar, C, Myers, T, and Hill, JA. Custom-fitted compression garments enhance recovery from muscle damage in rugby players. J Strength Cond Res 36(1): 212–219, 2022—to evaluate the effects of custom-fitted compression garments (CG) on recovery from muscle damage in rugby players. Forty-five players were tested for lower-body strength, power, and indices of muscle damage before completing a damaging protocol (20 × 20-m sprints with 5-m deceleration, 100 drop jumps). Players were randomly assigned to wear either custom-fitted (CF, n = 13), or standard-sized CG (SSG, n = 16), or to receive sham ultrasound therapy (CON, n = 16) immediately after exercise. Players were retested immediately, then after 24 and 48 hours. Strength recovery was significantly different between groups ( F = 2.7, p = 0.02), with only CF recovering to baseline values by 48 hours ( p = 0.973). Time × condition effects were also apparent for creatine kinase activity (χ 2 = 30.4, p < 0.001) and midthigh girth ( F = 3.7, p = 0.005), with faster recovery apparent in CF compared with both CON and SSG ( p < 0.05). Custom-fitted CG improved strength recovery and indices of muscle damage in rugby players, compared with controls and standard-sized garments. Athletes and coaches would be advised to use appropriately fitted CG to enhance strength recovery after damaging exercise." @default.
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• W4225753400 date "2020-02-21" @default.
• W4225753400 modified "2023-10-12" @default.
• W4225753400 title "Custom-Fitted Compression Garments Enhance Recovery From Muscle Damage in Rugby Players" @default.
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• W4225753400 doi "https://doi.org/10.1519/jsc.0000000000003408" @default.
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