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- W4235492052 abstract "Abstract. The football game in Romania begins to be played according to certain scientifically proven benchmarks, which is evidenced by the results and studies published every year. The latest international studies show that photocell-controlled sprinting over a 50-meter distance at an intensity of more than 95% of the player’s maximum potential decreases the risk of injury during a match. This is due to the fact that there are weekly competitive microcycles in which, through the chosen exercises or just by the nature of the position played, many athletes do not experience this scenario during training but they are fully faced with it during a match. Thus, our purpose was to conduct a comparative study in order to observe the effects of sprints on the injury rate of football players during matches across weekly cycles. Participants in this study were 20 professional football players who, according to the established protocol, followed a preventive injury programme including sprints performed at an intensity of over 95%. These exercises must be practised throughout the training period, our study intending to demonstrate that the game activity is the reference point when building training sessions, and each game scenario should be simulated or practised in the training process." @default.
- W4235492052 created "2022-05-12" @default.
- W4235492052 date "2021-03-01" @default.
- W4235492052 modified "2023-10-14" @default.
- W4235492052 title "Study regarding the effects of sprints on the injury rate of football players" @default.
- W4235492052 doi "https://doi.org/10.35189/dpeskj.2021.60.1.6" @default.
- W4235492052 hasPublicationYear "2021" @default.
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