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- W4245593822 abstract "Conjugated linoleic acid (CLA) is referred to as a group of polyunsaturated fatty acid with two double bonds. The present study was aimed to determine the effect of CLA supplementation on subsequent endurance exercise performance after 3 hours of post-exercise recovery. Eight healthy male subjects (aged 22.25 ± 0.73 years) completed a double-blind crossover trial after 60-min cycling exercise at 70% VO2peak oxygen consumption separately by 7-day washout period. Subjects consumed 4.0 g CLA supplementation or placebo with a carbohydrate meal for a 3-h recovery following exercise. The subsequent endurance exercise performance (CLA trial: 37.3 ± 3.1 min; Placebo trial: 38.4 ± 1.8 min) was not significantly improved after CLA supplementation for a 3 hrs recovery following exercise. Furthermore, no differences were found in circulating glucose, insulin, nonesterified fatty acid (NEFA) and glycerol concentrations with CLA supplement compared to placebo supplement. Respiratory exchange ratio (RER), carbohydrate oxidation rate and fat oxidation rate were also not significantly altered with supplementation. Therefore, the present study concludes that post-exercise oral CLA supplementation could not enhance the subsequent endurance exercise performance in healthy untrained male subjects with regular physical exercise." @default.
- W4245593822 created "2022-05-12" @default.
- W4245593822 date "2012-12-31" @default.
- W4245593822 modified "2023-10-18" @default.
- W4245593822 title "Effect of Post-Exercise Oral Conjugated Linoleic Acid Supplementation on Subsequent Endurance Exercise Performance" @default.
- W4245593822 doi "https://doi.org/10.5297/ser.1404.010" @default.
- W4245593822 hasPublicationYear "2012" @default.
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