Matches in SemOpenAlex for { <https://semopenalex.org/work/W4248823251> ?p ?o ?g. }
Showing items 1 to 70 of
70
with 100 items per page.
- W4248823251 endingPage "102" @default.
- W4248823251 startingPage "95" @default.
- W4248823251 abstract "The effects of a nine-week supplemental weight training program on college female ballet dancers was investigated. The parameters studied were lower body strength, muscular endurance, flexibility and a subjective evaluation of ballet technique performance. Seven ballet dancers participated in a progressive weight training program for the lower body designed to accommodate the specific needs of ballet. They trained three days a week for nine weeks, while seven other dancers served as a control group. All subjects regularly participated in ballet technique class four days per week for 90 minutes. The weight training group showed significant improvement in adductor strength (15.1 percent), lateral hip flexibility (6.6 percent), anaerobic power (49.5 percent), muscular endurance, ballet precision and overall performance in ballet technique. No increase in limb circumference was observed. It was concluded that a supplemental weight training program for ballet dancers can improve functional leg strength, endurance and anaerobic power without interfering with artistic and physical performance requirements of ballet." @default.
- W4248823251 created "2022-05-12" @default.
- W4248823251 creator A5023498584 @default.
- W4248823251 creator A5047358446 @default.
- W4248823251 creator A5071618082 @default.
- W4248823251 date "1990-08-01" @default.
- W4248823251 modified "2023-09-25" @default.
- W4248823251 title "The Effects of Supplemental Weight Training for Ballet Dancers" @default.
- W4248823251 doi "https://doi.org/10.1519/00124278-199008000-00006" @default.
- W4248823251 hasPublicationYear "1990" @default.
- W4248823251 type Work @default.
- W4248823251 citedByCount "0" @default.
- W4248823251 crossrefType "journal-article" @default.
- W4248823251 hasAuthorship W4248823251A5023498584 @default.
- W4248823251 hasAuthorship W4248823251A5047358446 @default.
- W4248823251 hasAuthorship W4248823251A5071618082 @default.
- W4248823251 hasBestOaLocation W42488232511 @default.
- W4248823251 hasConcept C105795698 @default.
- W4248823251 hasConcept C123550912 @default.
- W4248823251 hasConcept C126322002 @default.
- W4248823251 hasConcept C142362112 @default.
- W4248823251 hasConcept C147446459 @default.
- W4248823251 hasConcept C147583825 @default.
- W4248823251 hasConcept C153349607 @default.
- W4248823251 hasConcept C175226303 @default.
- W4248823251 hasConcept C177002383 @default.
- W4248823251 hasConcept C1862650 @default.
- W4248823251 hasConcept C2780598303 @default.
- W4248823251 hasConcept C3020798145 @default.
- W4248823251 hasConcept C33923547 @default.
- W4248823251 hasConcept C5140985 @default.
- W4248823251 hasConcept C71924100 @default.
- W4248823251 hasConcept C99508421 @default.
- W4248823251 hasConceptScore W4248823251C105795698 @default.
- W4248823251 hasConceptScore W4248823251C123550912 @default.
- W4248823251 hasConceptScore W4248823251C126322002 @default.
- W4248823251 hasConceptScore W4248823251C142362112 @default.
- W4248823251 hasConceptScore W4248823251C147446459 @default.
- W4248823251 hasConceptScore W4248823251C147583825 @default.
- W4248823251 hasConceptScore W4248823251C153349607 @default.
- W4248823251 hasConceptScore W4248823251C175226303 @default.
- W4248823251 hasConceptScore W4248823251C177002383 @default.
- W4248823251 hasConceptScore W4248823251C1862650 @default.
- W4248823251 hasConceptScore W4248823251C2780598303 @default.
- W4248823251 hasConceptScore W4248823251C3020798145 @default.
- W4248823251 hasConceptScore W4248823251C33923547 @default.
- W4248823251 hasConceptScore W4248823251C5140985 @default.
- W4248823251 hasConceptScore W4248823251C71924100 @default.
- W4248823251 hasConceptScore W4248823251C99508421 @default.
- W4248823251 hasIssue "3" @default.
- W4248823251 hasLocation W42488232511 @default.
- W4248823251 hasLocation W42488232512 @default.
- W4248823251 hasOpenAccess W4248823251 @default.
- W4248823251 hasPrimaryLocation W42488232511 @default.
- W4248823251 hasRelatedWork W2020794276 @default.
- W4248823251 hasRelatedWork W2035972743 @default.
- W4248823251 hasRelatedWork W2078612428 @default.
- W4248823251 hasRelatedWork W2258511616 @default.
- W4248823251 hasRelatedWork W2269413070 @default.
- W4248823251 hasRelatedWork W2888770617 @default.
- W4248823251 hasRelatedWork W3175650928 @default.
- W4248823251 hasRelatedWork W4295444020 @default.
- W4248823251 hasRelatedWork W1936310988 @default.
- W4248823251 hasRelatedWork W2557110943 @default.
- W4248823251 hasVolume "4" @default.
- W4248823251 isParatext "false" @default.
- W4248823251 isRetracted "false" @default.
- W4248823251 workType "article" @default.