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- W425466504 abstract "This work combines practical advice for improving running technique - something every runner can benefit from - with psychological principles for improving competitive performance. It shows runners how to improve their stride mechanics and focus their minds during training and racing so that they can reach their potential. The guide also provides a practical blueprint for preparing for competition, addressing the physical, mental, emotional, social, logistical, environmental and technical demands of racing." @default.
- W425466504 created "2016-06-24" @default.
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- W425466504 date "2002-01-10" @default.
- W425466504 modified "2023-09-23" @default.
- W425466504 title "Programmed to Run" @default.
- W425466504 hasPublicationYear "2002" @default.
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