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- W4285165815 abstract "Until recently the majority of individuals with SCI had significantly shorter life spans when compared to the general population, however, improvements in acute and chronic medical treatment have increased survival length but it has also increased the risk of aging-associated chronic diseases. This has imposed new challenges to treatment as individuals with long standing SCI are at an even greater risk for experiencing cardiovascular events and more susceptible to inactivity-related diseases, such as obesity, cardiovascular diseases, metabolic syndrome, and type 2 diabetes compared to the general population. While exercise training has been clinically proven to delay and in many instances reverse health conditions associated with cardiometabolic diseases, it remains difficult for individuals to adhere to current exercise recommendations. One mode of training that may overcome some of these barriers and provide similar cardiometabolic health benefits is low-volume high-intensity interval training (HIIT). This form of exercise has been shown to provide comparable or superior improvements in cardiometabolic health outcomes compared to traditional moderate-intensity continuous exercise training (MIT) in able bodied individuals despite only requiring 20% of the overall time commitment. While the efficacy of HIIT for improving health outcomes in SCI remains to be determined, a number of short-term pilot studies, highlighted in this chapter, have demonstrated similar improvements as observed in able-bodied individuals. Future well powered and long-term studies are needed to determine if HIIT may be a more attractive form of training that can address the major barriers (lack of time, enjoyment, and access to facilities) to exercise participation and exercise adherence in individuals with SCI, and lead to long-term improvements in cardiometabolic health." @default.
- W4285165815 created "2022-07-14" @default.
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- W4285165815 date "2022-01-01" @default.
- W4285165815 modified "2023-10-18" @default.
- W4285165815 title "High-intensity interval training in individuals with spinal cord injury" @default.
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- W4285165815 doi "https://doi.org/10.1016/b978-0-12-822498-4.00030-0" @default.
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