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- W4286539954 abstract "Purpose: To assess changes in swimming performance, anthropometrics, kinematics, energetics, and strength after 5-week training cessation. Methods: Twenty-one trained and highly trained swimmers (13 males: 17.4 [3.1] y; 50-m front crawl 463 [77] FINA points; 8 females: 16.7 [1.7] y; 50-m front crawl 535 [48] FINA points) performed a 50-m front-crawl all-out swim test, dryland and pool-based strength tests, and 10-, 15-, 20-, and 25-m front-crawl all-out efforts for anaerobic critical velocity assessment before and after a 5-week training cessation. Heart rate and oxygen uptake ( ) were continuously measured before and after the 50-m swim test (off-kinetics). Results: Performance was impaired 1.9% (0.54 s) for males ( P = .007, d = 0.91) and 2.9% (0.89 s) for females ( P = .033, d = 0.93). Neither the anthropometrical changes (males: r 2 = .516, P = .077; females: r 2 = .096, P = .930) nor the physical activities that each participant performed during the off-season (males: r 2 = .060, P = .900; females: r 2 = .250, P = .734) attenuated performance impairments. Stroke rate and clean swimming speed decreased ( P < .05), despite similar stroke length and stroke index ( P > .05). Blood lactate concentrations remained similar ( P > .05), but peak decreased in females ( P = .04, d = 0.85). Both sexes showed higher heart rate before and after the 50-m swim test after 5 weeks ( P < .05). Anaerobic metabolic power deterioration was only observed in males ( P = .035, d = 0.65). Lower in-water force during tethered swimming at zero speed was observed in males ( P = .033, d = 0.69). Regarding dryland strength, lower-body impairments were observed for males, while females showed upper-body impairments ( P < .05). Conclusions: A 5-week training cessation yielded higher heart rate in the 50-m front crawl, anaerobic pathways, and dryland strength impairments. Coaches should find alternatives to minimize detraining effects during the off-season." @default.
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- W4286539954 date "2022-10-01" @default.
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- W4286539954 title "Biophysical Impact of 5-Week Training Cessation on Sprint Swimming Performance" @default.
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- W4286539954 doi "https://doi.org/10.1123/ijspp.2022-0045" @default.
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