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- W4301154983 abstract "Background: Elderly population develops many health related disorders which disrupt their balance and sofunctional performance. Many treatment options are available and Otago Exercise Programme (OEP) can be moreeffective hence objective of this study was to find out the effect of OEP on Strength, Balance and Mobility in elderly.Methodology: In this experimental study, 30 elderly participants with age 60 years and above with the history offalls at least once and walking independently were included. With random sampling, two groups of 15 each weremade. Pre assessment was done by time up and go test (TUG), 4 stage balance test, 30 sec chair stand test and10 metre walk test. OEP comprising of Strengthening and balance exercises were given to experimental group andtheraband strengthening was given to control group for 3 sessions/week supervised for 4 weeks and participantswere instructed to do same exercises at home for next 4 weeks. Post outcome measures were assessed after 4 and8 weeks. Adherence was checked by the exercise adherence questionnaire.Results: The experimental group showed statistically significant improvement in Strength, Balance and Gait speed(P value<0.05) than control group. Mean difference in TUG post treatment score in Group A was 2.733 and GroupB was 0.6. Mean difference in 30 sec chair stand test score for Group A was 1.067 for and Group B was 0.2.Conclusion: Otago Exercise Programme is effective in improving Strength, Balance and Mobility in the elderly,thus preventing falls in them." @default.
- W4301154983 created "2022-10-04" @default.
- W4301154983 date "2022-01-01" @default.
- W4301154983 modified "2023-10-18" @default.
- W4301154983 title "Effect of OTAGO Exercise Programme on Strength, Balance and Mobility in Elderly: An Experimental Study" @default.
- W4301154983 doi "https://doi.org/10.37506/ijpot.v16i3.18394" @default.
- W4301154983 hasPublicationYear "2022" @default.
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