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- W4303470781 abstract "This chapter discusses the importance of placing greater emphasis on disease prevention, with particular reference to dietary advice around the Med diet. It also discusses how an understanding of how the Med diet works can shed light on how best to implement this diet. The strain on health services from diseases that should be being prevented is now reaching crisis point. Evidence suggests that plant-based dietary patterns, with their higher consumption of vegetables, fruits, legumes, nuts, whole grains, unsaturated oils, fish and lean meat or poultry, are associated with a decreased risk of all-cause mortality. Since oxidative stress and inflammation rise during the postprandial period, it is important to ensure that foods high in antioxidants are present during this postprandial period. Healthcare professionals are key players for widening implementation of the Med diet." @default.
- W4303470781 created "2022-10-08" @default.
- W4303470781 date "2022-10-07" @default.
- W4303470781 modified "2023-09-26" @default.
- W4303470781 title "The Med Diet in Healthcare and Disease Prevention" @default.
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- W4303470781 doi "https://doi.org/10.1002/9781119826743.ch1" @default.
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