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- W4308142828 abstract "Purpose The present randomised controlled trial aimed to assess the effects of 8-week supplementation of n -3 long-chain polyunsaturated fatty acids ( n -3 LCPUFA) on the n -3 index and performance of professional male football players. Design/methodology/approach A total of 27 professional male football players were randomly assigned into 2 groups: placebo ( n = 14) and n -3 LCPUFA ( n = 13). n -3 LCPUFA supplements containing 1.5 g eicosapentaenoic acid (EPA) and 600 mg docosahexaenoic acid (DHA) were administered as 6 capsules (four in the morning and two in the evening, 30 min after a meal). Anthropometry, body composition, dried-blood spot n -3 LCPUFA levels, exercise performance and dietary intake of football players were measured at week 0, week 4 and week 8. Findings n -3 LCPUFA supplementation improved blood levels of EPA and DHA levels, omega-3 index vs placebo ( p time*group = 0.010, 0.041 and 0.018, respectively). n -3 LCPUFA supplemented group had significantly higher aerobic capacity than placebo participants, at week 8 ( p group = 0.021). Originality/value This study shows the effect of n -3 LCPUFA supplementation in Malaysian professional male football players involved in team sports having low dietary intakes of n -3 LCPUFA." @default.
- W4308142828 created "2022-11-08" @default.
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- W4308142828 date "2022-11-04" @default.
- W4308142828 modified "2023-09-26" @default.
- W4308142828 title "Effects of <i>n</i>-3 long-chain polyunsaturated fatty acid supplementation on the omega-3 index, and exercise performance among Malaysian football players: a randomised controlled trial" @default.
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- W4308142828 doi "https://doi.org/10.1108/bfj-11-2021-1250" @default.
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