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- W4312573033 abstract "This crossover trial aimed to investigate whether additional loading of unilateral Nordic hamstring exercise on a sloped platform would increase the biceps femoris long head electromyographic activity. Participants were randomly allocated to unilateral Nordic hamstring exercise under three conditions: bodyweight only (BW) or BW with an added weighted ball of 3 kg (BW + 3 kg) or 6 kg (BW + 6 kg), respectively. The biceps femoris long head electromyographic activity was significantly higher for BW + 6 kg ( p < .001) than for BW and BW + 3 kg ( p < .01). Therefore, adding a load to unilateral Nordic hamstring exercise on a sloped platform might be effective for rehabilitation and prevention of hamstring strain injury recurrence." @default.
- W4312573033 created "2023-01-05" @default.
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- W4312573033 date "2022-01-01" @default.
- W4312573033 modified "2023-10-16" @default.
- W4312573033 title "Changes in Amplitude of Hamstring Electromyographic Activity and Its Peak Location During Nordic Hamstring Exercise by Adding External Load" @default.
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- W4312573033 doi "https://doi.org/10.1123/ijatt.2021-0117" @default.
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