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- W4316463678 abstract "Introduction: Geriatric population is vulnerable to physical and emotional discommodes that requires expert care from a holistic perspective. Depression, stress, anxiety, etc., are the common problems faced by the elderly. Holistic interventions such as yoga are reckoned to be a pillar in alleviating these issues; however, most of the studies in this arena are conducted on elderly who resides in shelter homes. Materials and Methods: Ninety-six participants were randomized to a yoga or waitlisted control group (n = 48 each). Yoga group received a set of yogic practices for 12 weeks. Assessments were done using Perceived Stress Scale (PSS), Geriatric Depression Scale (GDS), and older people quality of life (OPQOL). Results: Yoga group has shown statistically significant reduction in PSS (P < 0.001), GDS (P = 0.001), and improvement in the selected components of OPQOL such as social relationship (P = 0.014), neighborhood (P = 0.001), psychological well-being (P = 0.001), financial circumstances (P = 0.001), and OPQOL – total (P = 0.001). Discussion: The results indicate that yoga can successfully be implemented in the elderly population on an outpatient basis and can produce clinically beneficial effects. Nurses, physicians, and other therapists should consider integrating yoga in the elderly. Conclusion: The results of this study are encouraging to recommend yoga as a stand-alone mind-body rehabilitation program for older adults." @default.
- W4316463678 created "2023-01-16" @default.
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- W4316463678 date "2022-01-01" @default.
- W4316463678 modified "2023-10-07" @default.
- W4316463678 title "Impact of yoga therapy in improving perceived stress, depression, and quality of life in elderly population: A randomized controlled trial" @default.
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- W4316463678 doi "https://doi.org/10.4103/ijoyppp.ijoyppp_26_21" @default.
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