FRINK Linked Data Fragments server

Matches in SemOpenAlex for { <https://semopenalex.org/work/W4323862694> ?p ?o ?g. }

• W4323862694 abstract "Objectives: High-intensity interval training improves aerobic endurance, but the effectiveness of different training protocols is unclear. This study compared the effects of running-based high-intensity interval training (R-HIIT) and body weight-based high-intensity interval training (B-HIIT) on physical fitness in adolescents. Methods: This was a pre-and post-test quasi-experimental design in which a seventh-grade natural class was randomly selected from three homogeneous middle schools, and then the three natural classes were randomly divided into three groups: the R-HIIT group (n = 54), the B-HIIT group (n = 55), and the control group (Con, n = 57). Both intervention groups exercised twice a week for 12 weeks with a 2:1 (1 min:30 s) load-interval ratio and exercise intensity controlled at 70%-85% maximum heart rate. R-HIIT was in the form of running, and B-HIIT was in the form of resistance exercises using the participants' body weight. The control group was instructed to continue their normal behavior. cardiorespiratory fitness, muscle strength and endurance, and speed were measured before and after the intervention. Statistical differences between and within groups were determined using repeated measures analysis of variance. Results: Compared to the baseline, both the R-HIIT and B-HIIT intervention groups significantly improved CRF, muscle strength, and speed (p < 0.05). The B-HIIT group was significantly better than R-HIIT in improving CRF (4.48 mL/kg/min vs 3.34 mL/kg/min, p < 0.05), and only the B-HIIT improved sit-up muscle endurance (ηp2 = 0.30, p < 0.05). Conclusion: The B-HIIT protocol was significantly more effective than the R-HIIT protocol in developing CRF and improving muscle health indicators." @default.
• W4323862694 created "2023-03-11" @default.
• W4323862694 creator A5010444377 @default.
• W4323862694 creator A5012699980 @default.
• W4323862694 creator A5023363049 @default.
• W4323862694 creator A5084791247 @default.
• W4323862694 date "2023-03-10" @default.
• W4323862694 modified "2023-10-06" @default.
• W4323862694 title "Effects of running-based versus body-weight-based high-intensity interval training on physical fitness in healthy adolescents" @default.
• W4323862694 cites W167783546 @default.
• W4323862694 cites W1909672223 @default.
• W4323862694 cites W1968867688 @default.
• W4323862694 cites W1977551001 @default.
• W4323862694 cites W1990388280 @default.
• W4323862694 cites W1993879432 @default.
• W4323862694 cites W2012769360 @default.
• W4323862694 cites W2031242944 @default.
• W4323862694 cites W2074076764 @default.
• W4323862694 cites W2076335957 @default.
• W4323862694 cites W2094071759 @default.
• W4323862694 cites W2096680719 @default.
• W4323862694 cites W2111741798 @default.
• W4323862694 cites W2131613651 @default.
• W4323862694 cites W2135517195 @default.
• W4323862694 cites W2140853027 @default.
• W4323862694 cites W2142866473 @default.
• W4323862694 cites W2149145410 @default.
• W4323862694 cites W2154776027 @default.
• W4323862694 cites W2177549365 @default.
• W4323862694 cites W2193580399 @default.
• W4323862694 cites W2282191513 @default.
• W4323862694 cites W2375425140 @default.
• W4323862694 cites W2396881340 @default.
• W4323862694 cites W24572312 @default.
• W4323862694 cites W2515383246 @default.
• W4323862694 cites W2540184952 @default.
• W4323862694 cites W2555336036 @default.
• W4323862694 cites W2592553955 @default.
• W4323862694 cites W2599836770 @default.
• W4323862694 cites W2607584758 @default.
• W4323862694 cites W2675634400 @default.
• W4323862694 cites W2737242182 @default.
• W4323862694 cites W2753209068 @default.
• W4323862694 cites W2759514624 @default.
• W4323862694 cites W2769509553 @default.
• W4323862694 cites W2793464612 @default.
• W4323862694 cites W2898631899 @default.
• W4323862694 cites W2901555759 @default.
• W4323862694 cites W2903558509 @default.
• W4323862694 cites W2905831029 @default.
• W4323862694 cites W2924983935 @default.
• W4323862694 cites W2945844813 @default.
• W4323862694 cites W2973135955 @default.
• W4323862694 cites W2982713477 @default.
• W4323862694 cites W2989617484 @default.
• W4323862694 cites W3007560529 @default.
• W4323862694 cites W3027075110 @default.
• W4323862694 cites W3042124159 @default.
• W4323862694 cites W3089054293 @default.
• W4323862694 cites W3092510153 @default.
• W4323862694 cites W3096340763 @default.
• W4323862694 cites W3109916242 @default.
• W4323862694 cites W3113894249 @default.
• W4323862694 cites W3192079139 @default.
• W4323862694 cites W3196962148 @default.
• W4323862694 cites W3199176543 @default.
• W4323862694 cites W3203886098 @default.
• W4323862694 cites W3212689963 @default.
• W4323862694 cites W3214129165 @default.
• W4323862694 cites W3214408472 @default.
• W4323862694 cites W4200461867 @default.
• W4323862694 cites W4211062355 @default.
• W4323862694 cites W4213130720 @default.
• W4323862694 cites W4214620822 @default.
• W4323862694 cites W4214885616 @default.
• W4323862694 cites W4220999988 @default.
• W4323862694 cites W4223432213 @default.
• W4323862694 cites W4229072451 @default.
• W4323862694 cites W4249329957 @default.
• W4323862694 cites W4280591864 @default.
• W4323862694 cites W4281624274 @default.
• W4323862694 cites W4311518579 @default.
• W4323862694 doi "https://doi.org/10.3389/fphys.2023.1060216" @default.
• W4323862694 hasPubMedId "https://pubmed.ncbi.nlm.nih.gov/36969578" @default.
• W4323862694 hasPublicationYear "2023" @default.
• W4323862694 type Work @default.
• W4323862694 citedByCount "1" @default.
• W4323862694 crossrefType "journal-article" @default.
• W4323862694 hasAuthorship W4323862694A5010444377 @default.
• W4323862694 hasAuthorship W4323862694A5012699980 @default.
• W4323862694 hasAuthorship W4323862694A5023363049 @default.
• W4323862694 hasAuthorship W4323862694A5084791247 @default.
• W4323862694 hasBestOaLocation W43238626941 @default.
• W4323862694 hasConcept C117437137 @default.
• W4323862694 hasConcept C121332964 @default.
• W4323862694 hasConcept C126322002 @default.
• W4323862694 hasConcept C140793950 @default.
• W4323862694 hasConcept C171687745 @default.
• W4323862694 hasConcept C1862650 @default.
• W4323862694 hasConcept C2777953023 @default.

• next