Matches in SemOpenAlex for { <https://semopenalex.org/work/W4380149093> ?p ?o ?g. }
Showing items 1 to 62 of
62
with 100 items per page.
- W4380149093 endingPage "09" @default.
- W4380149093 startingPage "01" @default.
- W4380149093 abstract "This study aimed to compare the effects of mindfulness meditation on stress and well-being in college students. A total of 50 participants were recruited, with 25 self-identified as meditators and 25 as non-meditators. All participants completed self-report measures of stress, well-being, mood, resilience, self-compassion, and academic performance. The results showed that the meditator group had significantly lower levels of stress, higher well-being scores, better mood, greater resilience, and higher levels of self-compassion compared to the non-meditator group. In terms of academic performance, there was no significant difference between the two groups. The study findings suggest that mindfulness meditation may be an effective tool for reducing stress and improving well-being among college students. However, further research is needed to explore the barriers to practicing mindfulness meditation and to determine the optimal frequency and duration of practice to achieve significant benefits." @default.
- W4380149093 created "2023-06-11" @default.
- W4380149093 creator A5006840223 @default.
- W4380149093 date "2023-04-30" @default.
- W4380149093 modified "2023-10-18" @default.
- W4380149093 title "Comparing The Effects of Mindfulness Meditation on Stress and Well-Being in College Students: A Study of Meditators Vs. Non-Meditators" @default.
- W4380149093 doi "https://doi.org/10.53573/rhimrj.2023.v10n04.001" @default.
- W4380149093 hasPublicationYear "2023" @default.
- W4380149093 type Work @default.
- W4380149093 citedByCount "0" @default.
- W4380149093 crossrefType "journal-article" @default.
- W4380149093 hasAuthorship W4380149093A5006840223 @default.
- W4380149093 hasConcept C137176749 @default.
- W4380149093 hasConcept C138885662 @default.
- W4380149093 hasConcept C15744967 @default.
- W4380149093 hasConcept C21036866 @default.
- W4380149093 hasConcept C27206212 @default.
- W4380149093 hasConcept C2776420229 @default.
- W4380149093 hasConcept C2778874215 @default.
- W4380149093 hasConcept C2779718618 @default.
- W4380149093 hasConcept C2780135877 @default.
- W4380149093 hasConcept C2780444219 @default.
- W4380149093 hasConcept C2780733359 @default.
- W4380149093 hasConcept C41895202 @default.
- W4380149093 hasConcept C521822307 @default.
- W4380149093 hasConcept C542102704 @default.
- W4380149093 hasConcept C70410870 @default.
- W4380149093 hasConceptScore W4380149093C137176749 @default.
- W4380149093 hasConceptScore W4380149093C138885662 @default.
- W4380149093 hasConceptScore W4380149093C15744967 @default.
- W4380149093 hasConceptScore W4380149093C21036866 @default.
- W4380149093 hasConceptScore W4380149093C27206212 @default.
- W4380149093 hasConceptScore W4380149093C2776420229 @default.
- W4380149093 hasConceptScore W4380149093C2778874215 @default.
- W4380149093 hasConceptScore W4380149093C2779718618 @default.
- W4380149093 hasConceptScore W4380149093C2780135877 @default.
- W4380149093 hasConceptScore W4380149093C2780444219 @default.
- W4380149093 hasConceptScore W4380149093C2780733359 @default.
- W4380149093 hasConceptScore W4380149093C41895202 @default.
- W4380149093 hasConceptScore W4380149093C521822307 @default.
- W4380149093 hasConceptScore W4380149093C542102704 @default.
- W4380149093 hasConceptScore W4380149093C70410870 @default.
- W4380149093 hasIssue "4" @default.
- W4380149093 hasLocation W43801490931 @default.
- W4380149093 hasOpenAccess W4380149093 @default.
- W4380149093 hasPrimaryLocation W43801490931 @default.
- W4380149093 hasRelatedWork W1504576453 @default.
- W4380149093 hasRelatedWork W1649455146 @default.
- W4380149093 hasRelatedWork W2019552008 @default.
- W4380149093 hasRelatedWork W2336187209 @default.
- W4380149093 hasRelatedWork W2606798428 @default.
- W4380149093 hasRelatedWork W2797835796 @default.
- W4380149093 hasRelatedWork W2811141720 @default.
- W4380149093 hasRelatedWork W2989148665 @default.
- W4380149093 hasRelatedWork W3088084679 @default.
- W4380149093 hasRelatedWork W4380149093 @default.
- W4380149093 hasVolume "10" @default.
- W4380149093 isParatext "false" @default.
- W4380149093 isRetracted "false" @default.
- W4380149093 workType "article" @default.